The BEST Pumpkin Soup Recipe

CREAMY PUMPKIN SOUP RECIPE

SERVINGS

6

TOTAL TIME

PREP TIME

15 Minutes

CALORIES

222 Kcal

1 Hour

Super easy and full of Fall flavors, this Creamy Pumpkin Soup is the perfect cozy recipe. 

Pie Pumpkin | Oil | Salt | Garlic Sweet Onion | Ginger | Sage Thyme | Cinnamon | Nutmeg Black Pepper | Vegetable Broth Pure Maple Syrup Coconut Milk | Pumpkin Seeds

KEY INGREDIENTS

Preheat the oven to 400F. Cut pumpkin in half and remove stem. Scoop out seeds and strings. Oil, season, and roast for 40-60 minutes.

INSTRUCTIONS

Sauté onion in Dutch oven and mix in ginger and garlic. Pour in vegetable broth and coconut milk, then sage, thyme, cinnamon, nutmeg, salt, and pepper. Bring to a boil, then cover and simmer for 5-10 minutes.

Turn off heat and add roasted pumpkin and maple syrup.  Puree until smooth. Serve with lightly fried sage leaves and crushed pumpkin seeds.

Enjoy!

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