Individual Healthy  7-Layer Dips

Individual Healthy 7-Layer Dips

SERVINGS

12

TOTAL TIME

PREP TIME

30 Minutes

CALORIES

151 kcal

30 Minutes

Super cute and personal, these individual healthy 7-layer dips are my guests’ favorite snack at parties!  This dip recipe is perfect for Christmas, New Year’s Eve, or even Game Day parties.

Avocado | Lime Juice | Salt Pepper | Greek Yogurt | Cumin Paprika | Salsa | Black Beans Corn | Tomatoes | Green Onions Queso Fresco

KEY INGREDIENTS

To make the guacamole layer combine avocados, lime juice, salt, and pepper. Mash the ingredients until the desired consistency is reached.

INSTRUCTIONS

In another bowl combine yogurt, cumin, paprika, salt, and pepper. Fill the plastic cup with guacamole, yogurt mixture, salsa, black beans, corn, tomatoes, green onions, and queso fresco.

Repeat the steps until all ingredients are gone. Serve the individual 7-layer dip cups immediately with tortilla chips or cover and store in the refrigerator for up to 3 days.

Enjoy!

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