Cook beef over medium heat until cooked through. Crumble meat, then remove from skillet and let drain on a paper towel-lined plate.
Add oil and diced onion. Sauté for 2-3 minutes. Stir in bell peppers and continue sautéing for 3-4 minutes. Add in minced garlic, stirring constantly for 1 minute.
Add meat back into the pot along with broth, tomato sauce, tomatoes, Worcestershire sauce, sugar, dried herbs, nutmeg, bay leaves, salt, pepper, and rice.
To Store: Seal in an airtight container in the refrigerator for up to 3-4 days.
To Freeze: Seal in a freezer-safe, airtight container and freeze for up to 3 months.