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4 from 4 votes

Zuppa Toscana Soup Recipe

Zuppa Toscana Soup is a copycat recipe of the favorite Olive Garden classic.  This zuppa toscana recipe is made in the Instant Pot and is a healthy, gluten-free, dairy-free, and easy dinner recipe the whole family will love! 
Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Course: Dinner, lunch, Main Course, Soup
Cuisine: Italian
Servings: 8 servings

Ingredients

  • 4 oz. bacon finely chopped
  • 1 sweet onion finely diced
  • 4 garlic cloves crushed
  • 1 lb. Italian sausage ground, mild
  • 6 cups chicken broth regular sodium
  • 2 ½ lbs. russet potatoes cut into 1-inch cubes
  • ½-¾ tsp. salt to taste
  • ½-¾ tsp. crushed red pepper flakes
  • ¼ tsp. black pepper to taste
  • cup raw cashews soaked for 1 hour in warm water
  • cup almond milk or cashew milk
  • 1 bunch kale finely chopped
  • Parsley optional

Instructions

  • Place raw cashews in a bowl of warm water and let soak for 1 hour.
  • Set Instant Pot to the sauté function and sauté chopped bacon for 7-8 minutes, or until cooked through. Remove bacon pieces and place on a paper towel to drain.
  • Add diced onion and crushed garlic to the Instant Pot with remaining bacon fat and sauté for 2 minutes. Add sausage and cook for 7-8 minutes, or until cooked through. Drain all fat from pot except for 2 tablespoons.  Discard the rest.
  • Pour in chicken broth and scrape the bottom of the pot to ensure there are no bits or pieces stuck. Add potatoes, red pepper flakes, salt, and pepper.
  • Cover with lid, set pressure release valve to sealed, and set Instant Pot to high pressure for 6 minutes. After timer goes off, let soup sit in Instant Pot for 10 minutes (10-minute natural pressure release) before releasing the pressure valve.
  • While soup is cooking in the Instant Pot, place cashews and milk in a high speed blender or food processor and blend for 1-2 minutes, or until completely smooth.
  • Once soup is done cooking, stir in cashew cream and add chopped kale. Serve soup with bacon pieces and fresh parsley. Enjoy!

Video

Notes

  • Stove-Top Zuppa Toscana Soup:  Follow the instructions outlined above but set a Dutch oven to Medium heat instead of the sauté function.  Once you have added your broth, potatoes and seasoning ingredients, reduce the heat to a simmer, cover your pot with a lid, and cook for 20-25 minutes or until your potatoes are fork tender.
  • Crock-Pot Zuppa Toscana Soup:  Follow the sauté instructions outlined above by sautéing your ingredients in a separate pan or pot.  Add these to the crock-pot with the potatoes, broth, and seasoning ingredients.  Set your slow cooker to Low and cook for 4-6 hours, or until potatoes are cooked through for a Crock-Pot zuppa toscana recipe.

Nutrition

Calories: 450kcal | Carbohydrates: 32g | Protein: 16g | Fat: 28g | Saturated Fat: 9g | Cholesterol: 52mg | Sodium: 1311mg | Potassium: 1035mg | Fiber: 2g | Sugar: 2g | Vitamin A: 710IU | Vitamin C: 31.6mg | Calcium: 85mg | Iron: 3.2mg