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+ servings
A large soup bowl full of potatoes and leeks blended into a soup being served with toasted baguette bread.
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4.72 from 7 votes

Creamy Potato Leek Soup

Creamy Potato Leek Soup is the best and most comforting recipe that is also vegan, vegetarian, Whole30, and dairy-free. The simple ingredients include fresh leeks and Yukon gold potatoes along with coconut milk and spices.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Appetizer, Dinner, lunch, Soup
Cuisine: American, French
Servings: 6 servings

Ingredients

  • 3 Tbsp. olive oil
  • 2-3 large leeks about 5 cups chopped
  • 4 cloves garlic crushed
  • 2 lbs. Yukon gold potatoes peeled and cubed
  • 6 cups vegetable broth regular sodium
  • ½ tsp. thyme dried
  • ½ tsp. tarragon dried
  • 1 ¼ cup coconut milk canned, full-fat
  • 1 ½ - 2 tsp. salt to taste
  • 2 Tbsp. lemon juice

Instructions

  • Prepare leeks by thinly cutting and cleaning thoroughly.
  • Peel potatoes and cut into 1-inch cubes.
  • Add olive oil and leeks to a large pot or Dutch oven over medium heat.
  • Sauté leeks for 8-10 minutes or until they become soft and tender.
  • Add crushed garlic and continue sautéing for 1 minute.
  • Pour vegetable broth into the post, making sure to scrape the bottom to loosen up any loose bits.
  • Add potatoes, dried herbs, milk, and salt.
  • Bring contents to a boil. Reduce heat to medium and cover pot with a lid.
  • Cook for 12-15 minutes, or until potatoes are tender.
  • Turn off heat and blend soup until creamy using a handheld immersion blender.*
  • Stir in lemon juice and add additional salt, to taste.
  • Serve soup with a toasted baguette, croutons, or crackers and enjoy!

Notes

You can also use a Vitamix or puree in batches in a large food processor.

Nutrition

Calories: 308kcal | Carbohydrates: 35g | Protein: 6g | Fat: 18g | Saturated Fat: 10g | Sodium: 2091mg | Potassium: 882mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1774IU | Vitamin C: 30mg | Calcium: 106mg | Iron: 8mg