Pineapple Coconut Smoothie Recipe
The creamiest Pineapple Smoothie recipe is easy to make in just 5 minutes with simple ingredients! Enjoy this healthy smoothie on the go, or sip poolside for a refreshing treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 287 kcal
Ingredients
- 2 cups frozen pineapple thawed for 5 minutes
- 1 medium-sized banana cut into 1-inch chunks
- ½ cup coconut milk full-fat or lite*
- ¼ cup yogurt plain*
- 1-2 Tbsp. sweetener optional
Instructions
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Add all ingredients to a blender such as a Vitamin or Nutribullet. Place the softer ingredients closer to the blade and the frozen ingredients further from the blade.
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Blend for 1-2 minutes or until smooth and creamy.
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Serve with diced pineapple, shredded coconut, and a straw. Enjoy!
Recipe Video
Recipe Notes
- This recipe makes enough for two 8-oz. smoothies or one large, 16-oz. smoothie.
- Regular, oat, cashew, almond, or soy milk can be used if you do not like coconut.
- Greek yogurt, goat yogurt, or any other plant or nut-based yogurt may be used.
Meal Prep and Storage
- To Prep-Ahead: To prepare in advance, you can measure out ingredients and place them in a freezer-safe bag or airtight container. Store for up to 3-4 months in the freezer. Let it sit out for 20-30 minutes so the ingredients can thaw, then blend before serving.
- To Store: Smoothies are best enjoyed immediately.
Nutrition Facts
Pineapple Coconut Smoothie Recipe
Amount Per Serving
Calories 287
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 11g69%
Cholesterol 4mg1%
Sodium 24mg1%
Potassium 567mg16%
Carbohydrates 44g15%
Fiber 4g17%
Sugar 31g34%
Protein 4g8%
Vitamin A 164IU3%
Vitamin C 85mg103%
Calcium 72mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.