Creamy and silky-smooth, this Peach Banana Smoothie recipe is a healthy breakfast you can easily enjoy every morning! Simply and quickly blend frozen peaches, bananas, yogurt, milk, and the sweetener of your choice.
2cupsfrozen peaches10 ounces, thawed for 5 minutes
1medium-sized bananacut into 1-inch chunks
½cupmilkunsweetened*
¼cupyogurtplain*
1-2Tbsp.sweeteneroptional
1tsp.lime zestoptional
Instructions
Add all ingredients to a blender such as a Vitamin or Nutribullet. Place the softer ingredients closer to the blade and the frozen ingredients further from the blade.
Blend for 1-2 minutes or until smooth and creamy.
Serve with diced peaches, additional lime zest, and a straw. Enjoy!
Recipe Video
Recipe Notes
Meal Prep and Storage
To Prep-Ahead: One of the best things about smoothies is that they can be prepared ahead of time! Simply measure the ingredients and store in a freezer-safe bag. These single-serving bags will last for up to 3 to 4 months in the freezer.
To Store: Smoothies are best enjoyed immediately
Nutrition Facts
Peach Banana Smoothie Recipe
Amount Per Serving
Calories 163Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 96mg4%
Potassium 558mg16%
Carbohydrates 36g12%
Fiber 4g17%
Sugar 28g31%
Protein 3g6%
Vitamin A 571IU11%
Vitamin C 16mg19%
Calcium 126mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.