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Three pieces of gluten-free fig newtons stacked into a pile for a healthy dessert.
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4.67 from 27 votes

No-Bake Healthy Gluten-Free Fig Newtons

These healthy gluten-free Fig Newtons are a wonderful adult and kid-friendly cookie recipe. They do not require any baking, are refined sugar-free (i.e. naturally sweetened), vegan, and dairy-free, too!
Prep Time30 minutes
Total Time2 hours 30 minutes
Course: Dessert
Cuisine: American
Servings: 28 fig newtons

Ingredients

  • 1 ¾ c almond flour
  • 1 ½ c oat flour gluten-free
  • 2 T coconut oil melted
  • 1/3 c honey or maple syrup
  • 1-2 T orange juice

Fig Filling:

  • 1 ½ c dried figs soaked in warm water for 30 minutes
  • 1 T orange juice
  • 1 T honey or maple syrup
  • ½ t cinnamon
  • 3-4 T water

Instructions

  • Before you start preparing your fig newton cookie crust, soak 1 ½ c. dried figs in water for 30 minutes. Make sure the water covers the figs by at least 1 inch.

For the Cookie Crust:

  • In a large bowl, combine both flours and toss to combine. Add oil, honey or syrup, and orange juice to the bowl and mix with a hand held blender or by hand until the mixture is well incorporated and resembles the consistency in the picture below.
    The ingredients for gluten-free homemade fig newtons being blended with an electric mixer.
  • On a 1 ½ ft. long piece of wax paper place your cookie crust mixture. Roll the mixture out to make a 9 x 14 inch rectangle. The cookie crust will be about ½ inch thick. Refrigerate the fig newton crust while preparing the fig filling.

For the Fig Filling:

  • Drain figs and place all ingredients in a food processor or high-speed blender. Process until almost smooth, but still slightly chunky.
  • (Make sure you are using a HIGH-speed blender such as a NutriBullet or Vitamix.)
  • Retrieve the cookie crust from the refrigerator and cut a line down the middle of the rectangle, making two 4.5 inch x 14 inch rectangles. Place half of filling down the center of each new rectangle as pictured below.
    The filling for No-Bake Fig Newtons being spread onto the base of the newtons.
  • Roll up each rectangle, using the wax paper to help guide your crust, until the two sides meet. See picture.
    No-Bake Healthy Gluten-Free Fig Newtons being prepared for a delicious snack.
  • (Sometimes it is easier to completely cut through the wax paper and separate the two halves before attempting to roll them.)
  • Once both rectangles are rolled into a log, refrigerate for at least 2 hours before cutting into 1-inch wide fig newtons.
  • Keep cookies refrigerated between servings for best texture.
  • Cookies can last for up to 1 month if kept refrigerated.

Notes

Keep cookies refrigerated between servings for best texture. Cookies can last for up to 1 month if kept refrigerated.

Nutrition

Calories: 108kcal | Carbohydrates: 14g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 80mg | Fiber: 1g | Sugar: 8g | Vitamin C: 0.7mg | Calcium: 32mg | Iron: 0.7mg