Chicken lettuce wraps with an Asian peanut sauce on a white plate next to green onions.

Peanut Asian Chicken Lettuce Wraps

Peanut Asian Chicken Lettuce Wraps are a healthy, gluten-free, and low-carb lunch or dinner recipe that does not require any cooking!

Course Dinner, lunch, Main Course
Cuisine American, Asian
Prep Time 20 minutes
Total Time 20 minutes
Servings 5 servings
Calories 383 kcal
Author London


  • 1 rotisserie chicken* shredded, about 4 cups
  • ¼ cup soy sauce* gluten free
  • 3 Tbsp. peanut butter smooth
  • 3 Tbsp. honey
  • 1 Tbsp. rice vinegar
  • 2 Tbsp. olive oil
  • 1 tsp. sriracha
  • ¼ tsp. pepper
  • ¼ tsp. garlic powder
  • 1 small red bell pepper finely diced
  • 1 head lettuce Butter, Romaine, or Iceberg
  • cup roasted peanuts
  • 1 bunch green onions finely chopped


  1. Shred pre-cooked rotisserie chicken.*

  2. Place all ingredients from soy sauce to garlic powder together in a large bowl and whisk until well mixed.  Add shredded chicken and diced bell pepper.  Toss to coat.

  3. Serve chicken mixture in a lettuce wrap and top with peanuts and green onions to serve.  Feel free to serve it warm or cold depending on your taste preferences.

  4. Store chicken and lettuce separately between servings.

Recipe Notes

Nutrition Facts
Peanut Asian Chicken Lettuce Wraps
Amount Per Serving (2 g)
Calories 383 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 86mg 29%
Sodium 1083mg 45%
Potassium 602mg 17%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Sugars 11g
Protein 32g 64%
Vitamin A 21.3%
Vitamin C 28%
Calcium 4.9%
Iron 9.5%
* Percent Daily Values are based on a 2000 calorie diet.