Peanut Butter and Jelly Breakfast Chia Pudding
This healthy chia pudding is full of a homemade blueberry chia jam and topped with a peanut (or almond) butter layer. It's so good you'll want to eat it for breakfast or snack on it all day!
Prep Time20 minutes mins
Cook Time5 minutes mins
Total Time25 minutes mins
Course: Breakfast
Cuisine: American
Servings: 2 servings
- 1 c. blueberries fresh
- 1 T. water
- 1 T. honey
- 1 t. chia seeds
- 1 ½ c. almond milk vanilla flavored
- 1/3 c. chia seeds
- 2 T. honey
- 1 t. vanilla
- ¼ c. nut butter peanut or almond butter, divided
For the Blueberry Jelly:
Place blueberries, water and honey in a small saucepan. Heat mixture to boiling and then reduce heat to medium and let simmer for 3-5 minutes.
Once blueberries start to get soft, mash blueberries with the back of a spoon. Add in 1 t. chia seeds and let jelly come to room temperature.
For the Peanut Butter Pudding:
In a blender bowl/cup combine almond milk, honey, vanilla and 2 T. nut butter. Blend for 30 seconds, or until nut butter is completely incorporated.
Add chia seeds to blender bowl and pulse until combined. Place bowl in refrigerator for at least 30 minutes before serving.
Calories: 449kcal | Carbohydrates: 40g | Protein: 13g | Fat: 29g | Saturated Fat: 2g | Sodium: 9mg | Potassium: 472mg | Fiber: 19g | Sugar: 14g | Vitamin A: 65IU | Vitamin C: 12.1mg | Calcium: 359mg | Iron: 4.4mg