Browned Butter Brussel Sprouts | A quick and easy, gluten free brussel sprout recipe.
5 from 1 vote

Browned Butter Brussels Sprouts

A restaurant quality recipe for roasted browned butter Brussels sprouts that is made with only 5 ingredients and is super quick and simple to make.

Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 -8 servings
Calories 71 kcal
Author London


  • 2 lbs. Brussels sprouts ends trimmed, cut in half
  • 5 T. butter or vegan butter substitute
  • 1 garlic clove crushed
  • 1 t. salt
  • ½ t. pepper


  1. Preheat oven to 350 degrees.

To brown the butter:

  1. Place butter in a light-colored skillet over medium heat. (stainless steel works great)
  2. Once you see bubbles and foam appear, start stirring the butter every 10 seconds. (This takes about 1-2 minutes to happen.)
  3. Continue cooking and stirring the butter until it turns a light golden brown. (It will take about 4-5 minutes total to turn this color.) During the last minute of cooking add in the crushed garlic and continue stirring for one more minute.
  4. Remove butter from heat and set aside.

For the Brussels sprouts:

  1. In a large bowl, combine Brussels sprouts, browned butter with garlic, salt and pepper.

  2. Toss until sprouts are well coated.
  3. Line a baking sheet with aluminum foil and spread sprouts onto it.
  4. Cook Brussels sprouts in preheated oven for 30-35 minutes, flipping halfway through.

  5. Serve and enjoy!
Nutrition Facts
Browned Butter Brussels Sprouts
Amount Per Serving
Calories 71 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 1mg0%
Sodium 108mg5%
Potassium 588mg17%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 3g3%
Protein 5g10%
Vitamin A 1160IU23%
Vitamin C 128.7mg156%
Calcium 64mg6%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.