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Original Post: https://www.evolvingtable.com/?p=852

Blueberry Oatmeal Smoothie | A gluten free breakfast smoothie recipe full of blueberries and oats.
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Blueberry Oatmeal Morning Smoothie

Not only is it packed with disease-fighting antioxidants from the blueberries, but it is also full of fiber-filling oats, protein-packed almonds and Vitamin-C rich orange juice.  Need I say more?!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 2 servings
Author: London Brazil

Ingredients

  • 1 banana cut into chunks
  • 1 1/2 cups frozen blueberries
  • 1/4 cup oats gluten free, quick cooking
  • 3 Tbsp. almonds soaked in water for at least 15 minutes
  • 1/2 cup orange juice
  • 1/4 cup shredded coconut unsweetened
  • 1 packet Stevia Optional

Instructions

  • Add all ingredients to a high speed blender.
  • Blend for 2-3 minutes, or until smoothie is completely blended.
  • Enjoy!

Nutrition

Calories: 386kcal | Carbohydrates: 50g | Protein: 8g | Fat: 19g | Saturated Fat: 7g | Sodium: 7mg | Potassium: 676mg | Fiber: 9g | Sugar: 25g | Vitamin A: 220IU | Vitamin C: 46.9mg | Calcium: 77mg | Iron: 2.2mg