Refried Black Beans Recipe

Original Post: https://www.evolvingtable.com/refried-black-beans/

A wooden spoon stirs refried black beans in a skillet.

5 from 1 vote

Refried Black Beans Recipe

Refried Black Beans are a staple in so many Mexican dishes! This simple recipe starts with cooked beans and allows you to season and mash them to your preference.

Prep Time5

Cook Time10

Total Time15

Course: Side Dish

Cuisine: Mexican

Servings: servings

Author: Jennifer Deppa

Ingredients

3 cups cooked black beans or 2 15-oz. cans
2 Tbsp. oil avocado or olive
½ small white or red onion finely diced, about ¾ cup
2 cloves garlic finely minced
½ tsp. cumin
½ tsp. chili powder
½ tsp. salt to taste
¼ tsp. pepper
¾-1 cup water

Instructions

If using canned black beans, be sure to rinse and drain them before using.
Add the oil and diced onion to a large skillet over medium heat. Saute for 3-4 minutes, or until the onion becomes translucent. Add the garlic and continue sauteing for an additional 30 seconds or until fragrant.
Mix in the cumin, chili powder, salt, and pepper. Stir and saute for a minute.
Pour in the drained beans and mix until they’re well coated in the oil and onions. Mash the beans with a potato masher until there are very few whole beans remaining.
Pour in ¾ cup of the remaining water and stir until it’s well mixed. Cook for 2-3 minutes and then add additional water until your desired consistency is reached.
Serve immediately with a sprinkle of chopped cilantro and enjoy!

Notes

One serving = 1/2 cup refried black beans.

Meal Prep and Storage

How to prep ahead of time: You can whip up these refried beans a day or two before serving them, just keep them in the fridge.

How to store: Place leftover beans in an airtight container in the refrigerator for up to 4 to 5 days.

How to freeze: Beans freeze beautifully, simple keep in a freezer-safe bag or container for up to 3 months.

How to reheat: For the best results, warm refried beans back up in a skillet over medium heat, adding water as needed to reach a creamy consistency again.

Nutrition