Rainbow Raw Veggie Hummus Wrap
This rainbow raw veggie hummus wrap is loaded with nutritionally-packed carrots, tomatoes, avocado, and greens for a healthy lunch, low-carb snack, or vegan dinner recipe to tackle your New Year goals!
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Appetizer, lunch, Main Course
Cuisine: American
Servings: 4 servings
- 4 collard greens large
- ¼ cup hummus original
- ½ cup carrots thinly shredded
- ½ yellow bell pepper thinly sliced
- 2 Roma tomatoes thinly sliced
- 2 Tbsp. red onions thinly sliced
- 1 small avocado thinly sliced
- 4 basil leaves
- Salt
- Pepper
Cut off the stems of the collard greens until you have about 8 inches of the leaf and stem remaining.
On the collard greens where you cut the stems, make V-shaped cuts to remove another 1-2 inches of the stems. (This ensures easy rolling of the collard green into a wrap!)
Just past the V-shaped cut, begin layering 1 tablespoon hummus, 2 tablespoons shredded carrots, 3-4 slices of bell pepper, 2 slices of tomato, 2 slices of red onion, 2 slices of avocado, and 1 basil leaf into each collard green.
Sprinkle each with a pinch of salt and pepper. Roll collard greens like a burrito and place on a plate with the seam-sides down.
Serve wraps immediately and enjoy!
Calories: 71kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Sodium: 71mg | Potassium: 245mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2875IU | Vitamin C: 38.9mg | Calcium: 11mg | Iron: 0.6mg