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Easy zucchini noodle salad recipe on plate with limes for lunch.
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5 from 4 votes

Thai Zucchini Noodle Salad with Cabbage | Vegan + Gluten-Free

Fresh, crisp, and uberly nutritious, a Thai Zucchini Noodle Salad makes the perfect healthy lunch or potluck recipe for the warmer Spring and Summer months!  This cold zucchini noodle salad is gluten-free, dairy-free, vegetarian, and vegan.
Prep Time15 minutes
Chill Time15 minutes
Total Time30 minutes
Course: Main Course, Salad
Cuisine: Thai
Servings: 4 servings

Ingredients

  • 2 zucchini cut into noodles using spiralizer*
  • 3 carrots cut into noodles using spiralizer*
  • 1 cup cabbage thinly sliced
  • ¼ cup peanut butter smooth
  • 3 Tbsp. soy sauce gluten-free
  • 2 Tbsp. lime juice
  • 1 Tbsp. agave nectar or honey
  • 1 tsp. sriracha sauce
  • 1-2 Tbsp. water as needed
  • ¼ cup cilantro finely chopped
  • ¼ cup peanuts coarsely chopped

Instructions

  • In a large bowl combine spiralized zucchini noodles, carrot noodles, and sliced cabbage.
  • In a separate medium-sized bowl, heat peanut butter up in the microwave for 15-30 seconds to ensure easier mixing.
  • Add soy sauce, lime juice, agave nectar, and sriracha sauce to the bowl of peanut butter. Whisk to combine. Add water, as needed, until a smooth, salad dressing-like consistency is reached.
  • Add peanut sauce, cilantro, and peanuts to the bowl of veggie noodles and toss to combine.
  • Refrigerate for 15-30 minutes. Serve chilled and enjoy!

Notes

*Cut using a spiralizer with the spaghetti-style blade.
**Nutrition information is calculated based on a side salad portion.

Nutrition

Calories: 206kcal | Carbohydrates: 17g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 771mg | Potassium: 627mg | Fiber: 4g | Sugar: 9g | Vitamin A: 7925IU | Vitamin C: 30mg | Calcium: 54mg | Iron: 1.5mg