Ground Turkey Paleo Meatloaf | Gluten-Free
Both meat-lovers and not-so-much-meat-lovers cannot seem to get enough of this Ground Turkey Paleo Meatloaf! Secretly loaded with veggies, healthy protein, filling fats and makes an excellent low-carb, dairy-free, and gluten-free meatloaf recipe.
Servings: 8 servings
Ingredients
- 2 lbs. ground turkey 93/7
- 1 ½ cups onion finely diced
- 1 cup carrots thinly grated*
- ½ cup ketchup Paleo
- 1 egg whisked
- 1 cup almond flour
- 2 Tbsp. coconut liquid aminos*
- 1 tsp. salt
- ½ tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. Italian seasonings dried
Meatloaf Glaze:
- ½ cup ketchup Paleo
- 2 Tbsp. coconut liquid aminos*
- 1 Tbsp. honey
- 1 tsp. Italian seasonings
- See this recipe in Meal Plan #5
Instructions
- Preheat oven to 350 degrees.
- In a large bowl combine turkey, onion, carrots, ketchup, whisked egg, almond flour, coconut aminos, salt, pepper, garlic powder, and Italian seasonings. Mix by hand until all ingredients are well incorporated.
- Line a 9 x 5-inch loaf pan with parchment paper. Fill the loaf pan with meatloaf mixture.
- For the Meatloaf Glaze:
- Combine all glaze ingredients in a medium bowl and whisk to combine.
- Pour glaze evenly over meatloaf.
- Bake in preheated oven for 75-90 minutes, or until internal temperature reaches 165-170 degrees. (You can check this by using a meat thermometer.)
- Let meatloaf sit for 15 minutes before serving. Enjoy! See this recipe in Meal Plan #5.
Notes
- Grate carrots using a grating (or shredding) disc on a food processor. Store bought grated carrots will be too thick.
- Can also use gluten-free soy sauce if not Paleo or allergic to soy.
- If you are keto, use no sugar added ketchup to bring the total carbs down to 13 grams and dietary fiber to 3 grams.
Nutrition
Calories: 285kcal | Carbohydrates: 19g | Protein: 31g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 756mg | Potassium: 554mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2905IU | Vitamin C: 4.4mg | Calcium: 74mg | Iron: 2.3mg