Go Back
–+ servings

Original Post: https://www.evolvingtable.com/?p=92478

Honey-roasted broccoli is served in a white bowl.
Print Recipe
4.28 from 25 votes

Honey Roasted Broccoli with Garlic

This Honey Roasted Broccoli recipe is going to take your side dish game up a notch! A sweet and tangy sauce is made from melted butter, soy sauce, honey, and garlic, then florets are tossed and roasted in the oven until they're crisped up to perfection.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner, Side Dish
Cuisine: American
Servings: 5 servings

Ingredients

  • 1 ½ - 2 lbs. broccoli about 2 large heads
  • 2 Tbsp. butter melted, or oil
  • 1 Tbsp. oil avocado or olive
  • 1 Tbsp. soy sauce or Tamari
  • 1 Tbsp. honey or pure maple syrup
  • 2 cloves garlic finely minced
  • 1 tsp. salt to taste
  • ¼ tsp. black pepper to taste

Instructions

  • Preheat the oven to 425 degrees.
  • Prep the Broccoli. Trim and remove stems from the heads of broccoli and then cut into smaller florets, about 1-2 inches in size.
    1 ½ - 2 lbs. broccoli
  • Season the Broccoli. Add the melted butter, oil, soy sauce, honey, garlic, salt, and pepper to a medium-sized bowl. Whisk until smooth and combined. Add the cut florets to the bowl and toss until they’re well coated in the sauce.
    2 Tbsp. butter, 1 Tbsp. oil, 1 Tbsp. soy sauce, 1 Tbsp. honey, 2 cloves garlic, 1 tsp. salt, ¼ tsp. black pepper
  • Bake in the Oven. Line a large sheet pan with parchment paper. Add broccoli and spread into a single layer. Bake broccoli in the preheated oven for 15-18 minutes, or until it’s fork tender and the edges are slightly charred. Serve immediately and enjoy!

Video

Notes

Meal Prep and Storage

  • How to prep ahead: Chop the broccoli into florets, then store in the fridge.
  • How to store: Keep leftover broccoli in an airtight container in the fridge for up to 3 to 4 days.
  • How to freeze: Flash freeze the broccoli by first freezing the broccoli on a tray in a single layer for a couple of hours before placing it in a freezer-safe container. It will keep for up to 6 to 9 months.
  • How to reheat: Warm the broccoli back up in the oven or use the microwave if needed.

Nutrition

Calories: 128kcal | Carbohydrates: 12g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 630mg | Potassium: 447mg | Fiber: 4g | Sugar: 5g | Vitamin A: 997IU | Vitamin C: 122mg | Calcium: 70mg | Iron: 1mg