Air Fryer Broccoli
Quickly cook up a batch of this Air Fryer Broccoli with extra crispy edges in less than 10 minutes! It's full of garlic and Parmesan flavor and a sprinkle of fresh lemon zest. Making roasted broccoli in the air fryer for a healthy and low-carb dinner side has never been easier!
Prep Time 5 minutes
Cook Time 5 minutes
Servings 4 servings
Calories 131 kcal
Ingredients
- 1 lb. broccoli 4-5 cups, cut into bite-sized florets
- 2 Tbsp. oil avocado or olive
- 1 clove garlic crushed
- ½ tsp. salt to taste
- ¼ tsp. black pepper
- ½ tsp. lemon zest optional
- ¼ cup Parmesan cheese grated, divided, optional
Instructions
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Heat air fryer to 375°F for at least 3 minutes.
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Whisk together oil, garlic, salt, and pepper in a large bowl.
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Add broccoli florets and stir until they are well coated in the sauce.
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Sprinkle 2 tablespoons of Parmesan cheese and toss to coat.
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Add broccoli to the heated air fryer and cook for 5 minutes. Shake basket halfway through cooking.
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For extra crispy edges: Turn up heat to 390°F, give the basket a good toss, and return broccoli to the air fryer for an additional minute.
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Serve broccoli with freshly grated lemon zest and the remaining Parmesan cheese. Enjoy!
Recipe Notes
- Vegan or dairy-free? Leave out Parmesan cheese or replace with a dairy-free alternative.
Nutrition Facts
Air Fryer Broccoli
Amount Per Serving
Calories 131
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 4mg1%
Sodium 377mg16%
Potassium 358mg10%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 2g2%
Protein 6g12%
Vitamin A 755IU15%
Vitamin C 102mg124%
Calcium 127mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.