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Peach smoothies are placed on the counter with ice, a lime, and a bowl of peaches.
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Peach Banana Smoothie Recipe

Creamy and silky-smooth, this Peach Banana Smoothie recipe is a healthy breakfast you can easily enjoy every morning! Simply and quickly blend frozen peaches, bananas, yogurt, milk, and the sweetener of your choice.

Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 163 kcal

Ingredients

  • 2 cups frozen peaches 10 ounces, thawed for 5 minutes
  • 1 medium-sized banana cut into 1-inch chunks
  • ½ cup milk unsweetened*
  • ¼ cup yogurt plain*
  • 1-2 Tbsp. sweetener optional
  • 1 tsp. lime zest optional

Instructions

  1. Add all ingredients to a blender such as a Vitamin or Nutribullet. Place the softer ingredients closer to the blade and the frozen ingredients further from the blade.
  2. Blend for 1-2 minutes or until smooth and creamy.
  3. Serve with diced peaches, additional lime zest, and a straw. Enjoy!

Recipe Notes

Meal Prep and Storage

  • To Prep-Ahead: One of the best things about smoothies is that they can be prepared ahead of time! Simply measure the ingredients and store in a freezer-safe bag. These single-serving bags will last for up to 3 to 4 months in the freezer.
  • To Store: Smoothies are best enjoyed immediately

Nutrition Facts
Peach Banana Smoothie Recipe
Amount Per Serving
Calories 163 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 96mg4%
Potassium 558mg16%
Carbohydrates 36g12%
Fiber 4g17%
Sugar 28g31%
Protein 3g6%
Vitamin A 571IU11%
Vitamin C 16mg19%
Calcium 126mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.