Peach Banana Smoothie Recipe
Creamy and silky-smooth, this Peach Banana Smoothie recipe is a healthy breakfast you can easily enjoy every morning! Simply and quickly blend frozen peaches, bananas, yogurt, milk, and the sweetener of your choice.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: American
Servings: 2 servings
Author: Jennifer Deppa
- 2 cups frozen peaches 10 ounces, thawed for 5 minutes
- 1 medium-sized banana cut into 1-inch chunks
- ½ cup milk unsweetened*
- ¼ cup yogurt plain*
- 1-2 Tbsp. sweetener optional
- 1 tsp. lime zest optional
Add all ingredients to a blender such as a Vitamin or Nutribullet. Place the softer ingredients closer to the blade and the frozen ingredients further from the blade.
Blend for 1-2 minutes or until smooth and creamy.
Serve with diced peaches, additional lime zest, and a straw. Enjoy!
Meal Prep and Storage
- To Prep-Ahead: One of the best things about smoothies is that they can be prepared ahead of time! Simply measure the ingredients and store in a freezer-safe bag. These single-serving bags will last for up to 3 to 4 months in the freezer.
- To Store: Smoothies are best enjoyed immediately
Calories: 163kcal | Carbohydrates: 36g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 96mg | Potassium: 558mg | Fiber: 4g | Sugar: 28g | Vitamin A: 571IU | Vitamin C: 16mg | Calcium: 126mg | Iron: 1mg