This 3-ingredient Chia Seed Pudding recipe is the best for creating a simple base. Create different flavors like vanilla, chocolate raspberry, banana nut, lemon blueberry, or peanut butter and jelly.
Whisk together milk, sweetener, and vanilla in a large bowl. If making the chocolate or banana pudding, mix in the cocoa powder or cinnamon as well.
Stir in the chia seeds by hand and then let it sit. Give it a stir after 5 minutes and then again after 10 minutes.
Transfer the chia seed pudding to four 6-ounce glass jars and refrigerate for at least 2 hours or up to overnight.
Nutritional Information is calculated without any optional toppings.
Optional Toppings: The amounts listed below are for an entire batch of 4 chia seed puddings:
Meal Prep and Storage: