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4-Ingredient Healthy Monster Cookie Bites | A recipe for healthy monster cookie bites that is gluten-free, vegan and only take 10 minutes to make. These tiny bites of bliss make a great kid-friendly afternoon snack or dessert.
4.5 from 6 votes

Healthy Monster Cookie Bites

Only a few ingredients are needed to make these healthy monster cookie bites.  They are perfect for a quick snack or dessert!

Course Dessert
Cuisine American
Prep Time 10 minutes
Total Time 40 minutes
Servings 20 bites
Calories 161 kcal


  • 3 cups old-fashioned oats gluten-free
  • 1 cup peanut butter* smooth and slightly runny
  • 1/2 cup pure maple syrup
  • 1/3 cup mini M&Ms
  • 1/4 tsp salt


  1. Combine all ingredients in a large bowl and stir until well mixed.
  2. Scoop 1 ½ - 2 tablespoons of mixture at a time. Press mixture between your hands multiple times to get it to stick together. Roll into a ball and place on a cookie sheet.
  3. Repeat with remaining mixture.
  4. Refrigerate healthy monster cookie bites for at least 30 minutes before serving.
  5. Serve at room temperature and enjoy!

Recipe Video

Recipe Notes

*You can heat peanut butter in the microwave for 15-20 seconds to make it a little easier to work with.

Nutrition Facts
Healthy Monster Cookie Bites
Amount Per Serving
Calories 161 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 92mg4%
Potassium 145mg4%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 8g9%
Protein 4g8%
Vitamin A 10IU0%
Calcium 25mg3%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.