Skip the deep frying and bake Parmesan Garlic Wings in the oven for a healthier appetizer recipe. Serve this crunchy finger food for Super Bowl or any game day for an amazingly delicious low-carb snack!
In a large bowl combine lemon juice, olive oil, garlic, both peppers, and salt. Whisk ingredients together until a slightly thick sauce forms. Add wing portions and toss to coat.
Lastly, add parmesan cheese incrementally to try and cover all of the wings completely.
Line a large baking sheet with aluminum foil or parchment paper and then place a wire rack on top. Layer wings in a single layer, skin side-down, being careful that none of the skin is touching. (You can also place them directly onto parchment paper, but they won't come out nearly as crispy!)
Bake wings in preheated oven for 40-45 minutes, flipping halfway through.
Broil wings on a high broil for 2-4 minutes.*
Sprinkle wings with additional Parmesan cheese and parsley. Serve wings immediately with ranch or Italian dressing and enjoy!