Go Back
+ servings
Gluten-free avocado chicken salad recipe in a bowl with tomatoes for a healthy lunch.
5 from 1 vote

Avocado & Tomato Chicken Salad

This tomato and avocado chicken salad is a quick and healthy lunch or dinner recipe. Lime juice, cilantro, and green onions combine to make this gluten free and paleo dish super light and tasty!

Course Main Course
Cuisine Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 223 kcal


  • 1 lb chicken cooked and cut into 1-inch cubes
  • 1 ½ c tomatoes cut into bite-sized pieces
  • 1 ½ c avocado cut into bite-sized pieces
  • ¼ c lime juice
  • ½ tsp salt
  • ½ tsp pepper
  • ¼ c green onions finely chopped
  • ¼ c cilantro finely chopped


  1. In a large bowl combine all ingredients.
  2. Toss to completely combine.
  3. Chill salad for one hour before serving. Eat on its’ own, in a wrap or with tortilla chips as a dip and enjoy!

Nutrition Facts
Avocado & Tomato Chicken Salad
Amount Per Serving
Calories 223 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Cholesterol 40mg13%
Sodium 337mg15%
Potassium 543mg16%
Carbohydrates 8g3%
Fiber 4g17%
Sugar 2g2%
Protein 11g22%
Vitamin A 755IU15%
Vitamin C 20.1mg24%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.