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Gluten-free Pineapple Pico de Gallo with tortilla chips in a bowl for a healthy snack.
5 from 3 votes

Pineapple Pico de Gallo

Pineapple Pico de Gallo is a fresh homemade salsa full of tomatoes, sweet onions, pineapple, jalapenos, and cilantro. It makes a wonderful topping for chicken or tacos and can be eaten as a healthy dip!

Course Appetizer
Cuisine Mexican
Prep Time 30 minutes
Total Time 30 minutes
Servings 20 servings
Calories 15 kcal
London Brazil


  • 2 c tomatoes finely chopped
  • 2 c pineapple finely chopped
  • 1 c sweet onion finely diced
  • ¼ - ½ c jalapenos finely diced*
  • ¼ c lime juice fresh
  • 2 cloves garlic minced
  • ¾ c cilantro chopped
  • salt to taste


  1. Combine all ingredients in a large bowl. Toss to combine.
  2. Serve on top of chicken, tacos or eat it as a dip!

Recipe Notes

*More or less depending on your desired spice level.

Nutrition Facts
Pineapple Pico de Gallo
Amount Per Serving
Calories 15
% Daily Value*
Sodium 1mg0%
Potassium 72mg2%
Carbohydrates 3g1%
Sugar 2g2%
Vitamin A 185IU4%
Vitamin C 12.8mg16%
Calcium 6mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.