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A close up picture of Tostadas with Eggs and Beans for a super quick breakfast.
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5 from 3 votes

15-Minute Breakfast Tostadas with Eggs

Pile up your favorite Mexican food inspired fixings on these super quick breakfast tostadas!!  Toasted corn tortillas are loaded with eggs, black beans, avocado, and pico de gallo for an awesome way to start your morning.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: Mexican
Servings: 4 servings

Ingredients

  • 1 Tbsp. oil avocado or olive
  • ¼ small onion finely chopped
  • 5 large eggs*
  • 1 Tbsp. milk
  • 2 Tbsp. salsa medium heat, plus more for serving
  • ½ tsp. salt plus more for serving
  • ¼ tsp. pepper plus more for serving
  • 4 corn tortillas
  • 2 Tbsp. coconut oil or butter
  • ½ cup refried black beans no fat added
  • ½ large avocado thinly sliced
  • ¼ cup queso fresco* or other cheese of choice
  • ¼ cup pico de gallo chopped tomatoes, or additional salsa
  • Cilantro optional

Instructions

  • Sauté Onions: In a medium-large non-stick skillet, sauté onions in olive oil over medium-low heat for 3-4 minutes.
    1 Tbsp. oil, ¼ small onion
  • Scramble Eggs: In a medium bowl, combine eggs, milk, salsa, salt, and pepper. Whisk until well combined. Add the egg mixture to the skillet and scramble for 2-4 minutes or until just cooked through.
    5 large eggs*, 1 Tbsp. milk, 2 Tbsp. salsa, ½ tsp. salt, ¼ tsp. pepper
  • Make the Tostada Shells: Place 1 tablespoon of coconut oil in a large skillet over medium heat. Place two corn tortillas in the heated skillet and cook for 1-2 minutes on each side until lightly browned. Remove tortillas and place on a paper towel to drain. Repeat the previous step with the remaining tortillas.
    4 corn tortillas, 2 Tbsp. coconut oil
  • To Serve: Layer each toasted tortilla with refried beans, scrambled eggs, avocados, queso fresco, pico de gallo, cilantro, and season with salt and black pepper to taste. Serve immediately and enjoy!
    ½ cup refried black beans, ½ large avocado, ¼ cup queso fresco*, ¼ cup pico de gallo, Cilantro

Nutrition

Calories: 356kcal | Carbohydrates: 22g | Protein: 13g | Fat: 24g | Saturated Fat: 11g | Cholesterol: 214mg | Sodium: 681mg | Potassium: 398mg | Fiber: 5g | Sugar: 2g | Vitamin A: 535IU | Vitamin C: 5mg | Calcium: 157mg | Iron: 2mg