Original Post: https://www.evolvingtable.com/?p=7341
Dairy-Free Vegan Spinach Artichoke Dip
Dairy-free vegan spinach artichoke dip recipe is always a crowd-pleaser at Christmas, New Years or Super Bowl parties. Enjoy as much of this healthy spinach artichoke dip recipe as you want without the guilt!
Servings: 12 servings
Ingredients
- 1 Tbsp. olive oil
- ½ cup onions finely chopped
- 2 cloves garlic crushed
- 3 Tbsp. tapioca starch
- 1 ¼ cup almond milk
- 3 Tbsp. nutritional yeast
- 1 tsp. onion powder
- ¾ tsp. salt
- 1/8 tsp. pepper
- ¾ cup vegan Mozzarella cheese
- 3 cups baby spinach leaves thinly sliced
- 14 oz. can artichoke hearts drained, finely sliced
- 4 oz. pimientos drained, finely chopped
Instructions
- In a medium-sized pot or Dutch oven drizzle olive oil and add onion and garlic. Saute over medium heat for 3-4 minutes, or until onions become translucent.
- Reduce heat to medium-low and add starch. Whisk until incorporated.
- Add milk, ¼ cup at a time, and whisk until dip begins to thicken before adding more milk.
- In a separate bowl combine yeast, onion powder, salt and pepper. Whisk until thoroughly mixed.
- Add seasonings and vegan cheese into pot and mix to combine.
- Next, add thinly sliced spinach and stir until spinach begins to wilt, about 3-4 minutes.
- Lastly, add sliced artichoke hearts and pimientos. Stir until well combined.
- Serve warm with tortilla chips and enjoy!
Video
Notes
*If dip is too thick, add more milk. If dip is too runny, continue cooking over heat to thicken it up. **Dip will thicken as it cools.
Nutrition
Calories: 108kcal | Carbohydrates: 10g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 356mg | Potassium: 144mg | Fiber: 2g | Vitamin A: 1285IU | Vitamin C: 17.8mg | Calcium: 54mg | Iron: 1mg