Ground Turkey Paleo Meatloaf | Gluten-Free
Both meat-lovers and not-so-much-meat-lovers cannot seem to get enough of this Ground Turkey Paleo Meatloaf! Secretly loaded with veggies, healthy protein, filling fats and makes an excellent low-carb, dairy-free, and gluten-free meatloaf recipe.
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Servings 8 servings
Calories 285 kcal
Ingredients
- 2 lbs. ground turkey 93/7
- 1 ½ cups onion finely diced
- 1 cup carrots thinly grated*
- ½ cup ketchup Paleo
- 1 egg whisked
- 1 cup almond flour
- 2 Tbsp. coconut liquid aminos*
- 1 tsp. salt
- ½ tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. Italian seasonings dried
Meatloaf Glaze:
- ½ cup ketchup Paleo
- 2 Tbsp. coconut liquid aminos*
- 1 Tbsp. honey
- 1 tsp. Italian seasonings
- See this recipe in Meal Plan #5
Instructions
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Preheat oven to 350 degrees.
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In a large bowl combine turkey, onion, carrots, ketchup, whisked egg, almond flour, coconut aminos, salt, pepper, garlic powder, and Italian seasonings. Mix by hand until all ingredients are well incorporated.
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Line a 9 x 5-inch loaf pan with parchment paper. Fill the loaf pan with meatloaf mixture.
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For the Meatloaf Glaze:
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Combine all glaze ingredients in a medium bowl and whisk to combine.
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Pour glaze evenly over meatloaf.
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Bake in preheated oven for 75-90 minutes, or until internal temperature reaches 165-170 degrees. (You can check this by using a meat thermometer.)
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Let meatloaf sit for 15 minutes before serving. Enjoy! See this recipe in Meal Plan #5.
Recipe Notes
- Grate carrots using a grating (or shredding) disc on a food processor. Store bought grated carrots will be too thick.
- Can also use gluten-free soy sauce if not Paleo or allergic to soy.
- If you are keto, use no sugar added ketchup to bring the total carbs down to 13 grams and dietary fiber to 3 grams.
Nutrition Facts
Ground Turkey Paleo Meatloaf | Gluten-Free
Amount Per Serving
Calories 285
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Cholesterol 82mg27%
Sodium 756mg33%
Potassium 554mg16%
Carbohydrates 19g6%
Fiber 3g13%
Sugar 10g11%
Protein 31g62%
Vitamin A 2905IU58%
Vitamin C 4.4mg5%
Calcium 74mg7%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.