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Slices of this gluten-free Healthy Apple Bread Recipe stacked in a pile.
3.78 from 9 votes

Healthy Apple Bread Recipe

Enjoy all of the flavors of apple and cinnamon spice in this moist and Healthy Apple Bread recipe!  You will learn how to make apple bread that is quick, easy, gluten-free, grain-free, dairy-free, Paleo, refined sugar-free and can easily be made vegetarian and vegan!

Course Breakfast, Dessert
Cuisine American
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 12 servings
Calories 457 kcal


  • 1 ½  cups  almond flour blanched
  • ⅓  cup  coconut flour
  • ⅓  cup  tapioca starch
  • ½  cup  coconut sugar
  • tsp.  cinnamon
  • ½ tsp. ground nutmeg
  • Dash cloves
  • ½  tsp.  salt
  • tsp.  baking soda
  • eggs  whisked
  • ⅓  cup  coconut oil melted
  • ¼  cup  maple syrup
  • tsp.  vanilla extract
  • Tbsp.  almond milk soy or cashew milk
  • cups  apples  finely shredded
  • ¾ cup  walnuts finely chopped, divided


  1. Preheat oven to 350 degrees.
  2. In a large bowl combine almond flour, coconut flour, tapioca starch, coconut sugar, cinnamon, nutmeg, cloves, salt, and baking soda. Whisk to combine.
  3. In a separate large bowl combine eggs, oil, maple syrup, vanilla extract, and milk. Stir to combine ingredients.
  4. Add dry ingredients to wet ingredients and mix by hand until just combined.
  5. Gradually fold in shredded apple (that have been shredded using a food processor) and ½ cup chopped walnuts until well incorporated.

  6. Line a 9 x 5-inch loaf pan with parchment paper and fill with apple bread batter. Top batter with remaining ¼ cup chopped walnuts.
  7. Bake for 55-65 minutes or until a toothpick inserted in the middle comes out clean.
  8. Let bread come to room temperature before slicing. Store bread in refrigerator for up to 5 days or at room temperature for 2-3 days. Enjoy!

Recipe Notes

You can also substitute the cinnamon, nutmeg, and cloves with 2 teaspoons of apple pie spice.

Nutrition Facts
Healthy Apple Bread Recipe
Amount Per Serving
Calories 457 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 8g50%
Cholesterol 40mg13%
Sodium 246mg11%
Potassium 137mg4%
Carbohydrates 36g12%
Fiber 7g29%
Sugar 15g17%
Protein 10g20%
Vitamin A 80IU2%
Vitamin C 2mg2%
Calcium 103mg10%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.