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Oven Baked Chicken Thighs in a bowl surrounded by vegetables.
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4 from 3 votes

Maple Glazed Oven-Bake Chicken Thighs with Veggies

Maple Glazed Oven Baked Chicken Thighs - A bit of maple syrup sweetness, a little Dijon mustard kick, and a whole lot of fresh herbs combine to make the best oven baked chicken thighs recipe!  
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Dinner, lunch, Main Course
Cuisine: American
Servings: 6 servings

Ingredients

  • 6 chicken thighs bone-in
  • 1 lb. brussel sprouts ends trimmed and cut in half
  • 1 lb. butternut squash cut into 1-inch cubes
  • ¾ cup pecans whole

Maple Dijon Glaze

  • 2 ½ Tbsp. maple syrup pure
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. coconut sugar
  • 1 Tbsp. apple cider vinegar
  • cup olive oil
  • 1 clove garlic crushed
  • ½ tsp. thyme fresh, finely chopped
  • ½ tsp. rosemary fresh, finely chopped
  • ¾ tsp. salt
  • ¼ tsp. pepper
  • New! Get this recipe in Meal Plan #4.

Instructions

  • Preheat oven to 425 degrees.
  • In a medium-sized bowl whisk together the maple Dijon glaze ingredients until well combined. You should have about ⅔ cup.
  • Place sprouts and butternut squash in a 1-gallon ziplock bag and pour in ¼ cup of sauce. Toss to combine.
  • Line a large baking sheet with parchment paper and place vegetables onto the pan in a single layer. Make an area between the veggies for each chicken thigh and place thighs on parchment paper.
  • Brush ¼ cup glaze on top of chicken thighs and reserve remaining 2-3 tablespoons.
  • Bake chicken thighs and vegetables in preheated oven for 30 minutes.
  • Remove pan from oven and sprinkle pecans amongst the veggies. Brush remaining 2-3 tablespoons maple Dijon glaze onto chicken.
  • Turn oven to a high broil and broil for 5-6 minutes or until chicken thighs are crisped to your preference.
  • Serve chicken thighs and vegetables with additional fresh rosemary and thyme. Enjoy!  Get this recipe in Meal Plan #4.

Nutrition

Calories: 535kcal | Carbohydrates: 24g | Protein: 23g | Fat: 40g | Saturated Fat: 7g | Cholesterol: 110mg | Sodium: 381mg | Potassium: 856mg | Fiber: 5g | Sugar: 9g | Vitamin A: 8725IU | Vitamin C: 81.2mg | Calcium: 98mg | Iron: 3mg