Two migas tacos on a white background with an avocado.

Easy Migas Recipe | Tex-Mex Breakfast Taco

This quick and easy migas recipe is made with eggs, salsa, onion, jalapeno and corn tortilla chips for a truly authentic Tex-Mex style breakfast taco.

Course Breakfast
Cuisine American, Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 tacos
Calories 225 kcal
Author London


  • 1 Tbsp. olive oil
  • ½ sweet onion finely diced
  • 1 red bell pepper finely diced
  • 1 jalapeno seeded, finely diced
  • 8 eggs large
  • ¼ cup salsa medium
  • ½-¾ tsp. salt to taste*
  • ¼ tsp. black pepper
  • ¼ cup cilantro finely chopped, plus more for serving
  • cup tortilla chips broken into large pieces*
  • 8 corn tortillas
  • 2-3 Tbsp. coconut oil optional
  • Tomatoes chopped, optional
  • Avocado sliced, optional
  • Shredded cheese optional


  1. In a medium-large non-stick skillet over medium heat add oil, onion, bell pepper, and jalapeno. Saute for 5-6 minutes or until onions are translucent.
  2. While vegetables are cooking, whisk together eggs, salsa, salt, and pepper in a medium-sized bowl until well combined.
  3. Once vegetables are done cooking, increase heat to medium-high and add eggs to the skillet. Cook eggs while stirring occasionally for 1-2 minutes.
  4. Just before eggs are completely done cooking, decrease heat to low and add tortilla chips and cilantro. Stir them in until just combined.
  5. Serve migas in corn tortillas that have been heat up in coconut oil over medium heat (optional) for 30 seconds per side. Top migas tacos with additional cilantro, chopped tomatoes, cheese, and avocado slices. Enjoy!

Recipe Notes

Nutrition Facts
Easy Migas Recipe | Tex-Mex Breakfast Taco
Amount Per Serving
Calories 225 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 163mg 54%
Sodium 292mg 12%
Potassium 194mg 6%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 1g
Protein 8g 16%
Vitamin A 15.9%
Vitamin C 26.5%
Calcium 6.6%
Iron 7.8%
* Percent Daily Values are based on a 2000 calorie diet.