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Chicken salad sandwich with a red toothpick on a white plate with potato chips.
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5 from 2 votes

Chicken Salad with Grapes

This easy homemade Chicken Salad with Grapes works as a sandwich, a dip, or in lettuce wraps for a low-carb option. Shredded rotisserie chicken, grapes, mayo, mustard, hummus, pecans, and a few finishing touches are mixed together in this healthy gluten-free recipe.
Prep Time30 minutes
Total Time30 minutes
Course: Dinner, lunch, Main Course
Cuisine: American
Servings: 8 servings
Author: Jennifer Deppa


  • 4 ½ cups chicken cooked, cut into bite-sized pieces
  • cup mayonnaise
  • cup hummus plain or garlic
  • ½ - ¾ tsp. salt
  • ½ tsp. pepper
  • 2 tsp. Dijon mustard
  • 1 ½ Tbsp. dill finely chopped
  • ½ cup celery finely diced
  • ¾ cup pecans toasted
  • 1 cup grapes cut into bite-sized pieces.


  • In a large bowl add chicken, mayonnaise, hummus, Dijon mustard, and salt and pepper to taste . Stir until chicken is well coated.
  • Add dill, celery, pecans, and grapes. Stir until just combined so as not to break apart the grapes.
  • Chill chicken salad for at least 2 hours before serving.
  • Serve chicken salad as a sandwich, in a lettuce wrap, or with crackers. Enjoy!


  • Chicken salad nutritional information is calculated without sandwich bread, lettuce wrap, or crackers.
  • You can use an avocado oil-based mayonnaise.
  • To make your chicken salad low-carb and keto compliant, leave out the grapes (you can replace with more nuts if you'd like!) and serve it in a lettuce wrap or on Parmesan cheese whisps.


    Calories: 227kcal | Carbohydrates: 7g | Protein: 8g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 27mg | Sodium: 260mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 295IU | Vitamin C: 3.6mg | Calcium: 25mg | Iron: 1mg