Strawberry Banana Smoothie Recipe
Creamy and healthy, this Strawberry Banana Smoothie is quick to make with just 5 ingredients! Make this smoothie for a simple and easy breakfast, or as a refreshing afternoon treat!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 244 kcal
Ingredients
- 2 cups strawberries frozen
- 2 bananas cut into 1-inch chunks
- 5 oz. yogurt plain or vanilla flavored*
- ¼ - ½ cup milk almond, cashew, soy, or oat
- 2 Tbsp. honey or agave nectar, optional
Instructions
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Add all strawberry banana smoothie ingredients to a high-speed blender.
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Blend ingredients for 1-2 minutes or until completely smooth. Add additional milk as needed until your desired consistency is reached.
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Serve immediately and enjoy!
Recipe Notes
- If you are dairy-free or vegan, opt for a coconut milk or almond milk yogurt alternative.
- Nutritional facts are calculated with added honey.
Meal Prep and Storage
- To Prep-Ahead: Place 1 cup of frozen strawberries, 1 banana cut into chunks, and half of a 5-oz. container of yogurt into a freezer-storage bag. Place in freezer until ready to use. Let the bag of fruit and yogurt thaw slightly at room temperature for 15-20 minutes. Add fruit and yogurt to a blender with ¼ cup of milk and 1 tablespoon of honey and blend until smooth.
- To Store: Smoothies are best enjoyed immediately.
Nutrition Facts
Strawberry Banana Smoothie Recipe
Amount Per Serving
Calories 244
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 9mg3%
Sodium 76mg3%
Potassium 753mg22%
Carbohydrates 54g18%
Fiber 6g25%
Sugar 37g41%
Protein 5g10%
Vitamin A 145IU3%
Vitamin C 95mg115%
Calcium 152mg15%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.