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A glass full of a strawberry and banana smoothie with a strawberry as a garnish and a red/white striped straw.
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4.41 from 10 votes

Strawberry Banana Smoothie Recipe

Creamy and healthy, this Strawberry Banana Smoothie is quick to make with just 5 ingredients! Make this smoothie for a simple and easy breakfast, or as a refreshing afternoon treat!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 2 servings
Author: Jennifer Deppa


  • 2 cups strawberries frozen
  • 2 bananas cut into 1-inch chunks
  • 5 oz. yogurt plain or vanilla flavored*
  • ¼ - ½ cup milk almond, cashew, soy, or oat
  • 2 Tbsp. honey or agave nectar, optional


  • Add all strawberry banana smoothie ingredients to a high-speed blender.
  • Blend ingredients for 1-2 minutes or until completely smooth. Add additional milk as needed until your desired consistency is reached.
  • Serve immediately and enjoy!


  • If you are dairy-free or vegan, opt for a coconut milk or almond milk yogurt alternative.
  • Nutritional facts are calculated with added honey.

Meal Prep and Storage

  • To Prep-Ahead: Place 1 cup of frozen strawberries, 1 banana cut into chunks, and half of a 5-oz. container of yogurt into a freezer-storage bag. Place in freezer until ready to use. Let the bag of fruit and yogurt thaw slightly at room temperature for 15-20 minutes. Add fruit and yogurt to a blender with ¼ cup of milk and 1 tablespoon of honey and blend until smooth.
  • To Store: Smoothies are best enjoyed immediately.


Calories: 244kcal | Carbohydrates: 54g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 76mg | Potassium: 753mg | Fiber: 6g | Sugar: 37g | Vitamin A: 145IU | Vitamin C: 95mg | Calcium: 152mg | Iron: 0.9mg