Original Post: https://www.evolvingtable.com/strawberry-banana-smoothie/
Strawberry Banana Smoothie with Yogurt
Strawberry Banana Smoothie is a classic for a reason—sweet, creamy, and perfect any time of day. Made with strawberries, banana, milk, yogurt, and a touch of sweetener, it blends up in minutes for an easy breakfast or refreshing snack.
Servings: 2 servings
Ingredients
- 2 cups strawberries frozen
- 2 bananas cut into 1-inch chunks
- 5 ounces yogurt plain or vanilla flavored*
- ¼ - ½ cup milk almond, cashew, soy, or oat
- 2 tablespoons honey or agave nectar, optional
Instructions
- Add all strawberry banana smoothie ingredients to a high-speed blender.2 cups strawberries, 2 bananas, 5 ounces yogurt, ¼ - ½ cup milk, 2 tablespoons honey
- Blend ingredients for 1-2 minutes or until completely smooth. Add additional milk as needed until your desired consistency is reached.
- Serve immediately and enjoy!
Notes
- Nutrition: facts are calculated with added honey.
- Dairy-free: opt for a plant-based milk and coconut milk or nut-based yogurt alternative.
- Prep-Ahead Instructions: Place 1 cup of frozen strawberries, 1 banana cut into chunks, and half of a 5-oz. container of yogurt into a freezer-storage bag. Place in freezer until ready to use. Let the bag of fruit and yogurt thaw slightly at room temperature for 15-20 minutes. Add fruit and yogurt to a blender with ¼ cup of milk and 1 tablespoon of honey and blend until smooth.
Nutrition
Calories: 244kcal | Carbohydrates: 54g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 76mg | Potassium: 753mg | Fiber: 6g | Sugar: 37g | Vitamin A: 145IU | Vitamin C: 95mg | Calcium: 152mg | Iron: 0.9mg
