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Fresh kiwis and strawberries are placed on the top of a smoothie.
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5 from 6 votes

Strawberry Kiwi Smoothie Recipe

Sweet and slightly tart, this Strawberry Kiwi Smoothie will be your new summer staple recipe! Simple ingredients, including frozen strawberries, fresh kiwi, milk, and yogurt, are blended together to creamy perfection.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Author: Bailey Andersen


  • 2 cups frozen strawberries thawed for 5 minutes
  • 2 medium-sized kiwis peeled and cut in half
  • ½ cup milk unsweetened*
  • ¼ cup yogurt plain*
  • 1-2 Tbsp. sweetener optional


  • Add all ingredients to a blender such as a Vitamin or Nutribullet. Place the softer ingredients closer to the blade and the frozen ingredients further from the blade.
  • Blend for 1-2 minutes or until smooth and creamy.
  • Serve with diced strawberries, kiwis, and a straw. Enjoy!



  • This recipe makes enough for two 8-oz. smoothies or one large, 16-oz. smoothie.
  • Regular, oat, cashew, almond, soy, or coconut milk may all be used.
  • Greek yogurt, goat yogurt, or any other plant or nut-based yogurt may be used.


Calories: 151kcal | Carbohydrates: 32g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 100mg | Potassium: 552mg | Fiber: 6g | Sugar: 23g | Vitamin A: 127IU | Vitamin C: 168mg | Calcium: 166mg | Iron: 1mg