Chocolate Chia Seed Pudding Recipe
Allow me to introduce you to the best Chocolate Chia Seed Pudding recipe ever! Enjoy this easy and healthy treat filled with protein and fiber for breakfast or an afternoon snack.
Prep Time 15 minutes
Refrigeration: 2 hours
Total Time 2 hours 15 minutes
Servings 4 servings
Calories 236 kcal
Ingredients
- ½ cup chia seeds
- 2 cups milk oat, almond, cashew, or coconut
- ¼ cup cocoa powder
- 4 Tbsp. sweetener honey, pure maple syrup, or monk fruit
- 1 tsp. vanilla
Optional Toppings:
- ½ cup raspberries or strawberries
- Shredded coconut unsweetened
- Chocolate shavings
Instructions
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Whisk together milk, cocoa powder, sweetener, and vanilla in a large bowl.
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Pour in the chia seeds and give everything a good stir. Let the pudding sit and stir again after 5 minutes and then once more after 10 minutes.
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Transfer the chia seed pudding to four 6-ounce containers and refrigerate for at least 2 hours or up to overnight.
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Give the pudding another good stir and then serve with fresh raspberries, shredded coconut, and chocolate shavings. Enjoy!
Recipe Notes
- To Store: Place in an airtight container and refrigerate for up to 3-5 days. Stir before serving.
- To Freeze: Seal in a freezer-safe airtight container for up to 2 weeks.
Nutrition Facts
Chocolate Chia Seed Pudding Recipe
Amount Per Serving
Calories 236
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 5g
Monounsaturated Fat 1g
Sodium 62mg3%
Potassium 260mg7%
Carbohydrates 38g13%
Fiber 11g46%
Sugar 22g24%
Protein 7g14%
Vitamin A 262IU5%
Vitamin C 4mg5%
Calcium 318mg32%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.