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A plate is stacked with crispy jalapeno poppers for a low-carb appetizer.
5 from 1 vote

Bacon Wrapped Jalapeno Poppers Recipe

Once you pop, you won't be able to stop eating these Bacon Wrapped Jalapeño Poppers! These low-carb and keto-friendly appetizers are a huge hit at holiday parties or game day gatherings.

Course Appetizer
Cuisine American
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings 20 poppers
Calories 109 kcal


  • 10 slices bacon thick-cut, cut in half lengthwise
  • 10 jalapeño peppers medium-sized
  • 8 oz. cream cheese softened, or a dairy-free alternative
  • 1 cup shredded cheddar cheese or a dairy-free alternative
  • ½ tsp. paprika
  • ½ tsp. garlic powder
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • Parsley optional


  1. Preheat the oven to 400 degrees.
  2. Slice each jalapeño pepper in half lengthwise. Using a spoon with a relatively sharp edge, scoop out the seeds and the white membranes. Turn the jalapeño half over and hit it with the back of the spoon to release any remaining seeds.
  3. Mix together the softened cream cheese, shredded cheese, paprika, garlic powder, salt, and black pepper in a medium-sized bowl until smooth and well combined.
  4. Add roughly one tablespoon of the cream cheese mixture into each jalapeño half, spreading it out to fill the cavity.
  5. Cut each slice of bacon in half lengthwise. Wrap one piece around each stuffed jalapeño, starting and ending with the bacon underneath the pepper. Repeat this with the remaining jalapeños and bacon.
  6. Line a large baking sheet with aluminum foil and then place a wire rack on top. If you do not have a wire rack, line a large baking sheet with parchment paper.
  7. Place the stuffed and wrapped jalapeños evenly spaced on the rack or parchment paper, paying careful attention that no two poppers are touching.
  8. Bake in the preheated oven for 25-30 minutes, or until the bacon is cooked through.
  9. Serve immediately with a sprinkle of parsley and enjoy!

Recipe Video

Nutrition Facts
Bacon Wrapped Jalapeno Poppers Recipe
Amount Per Serving
Calories 109 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 5g31%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 26mg9%
Sodium 193mg8%
Potassium 57mg2%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 302IU6%
Vitamin C 1mg1%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.