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Original Post: https://www.evolvingtable.com/how-to-freeze-okra/

Freeze okra so you have this veggie ready to use year-round.
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5 from 2 votes

How to Freeze Okra

If you know How to Freeze Okra, you can have this veggie ready year-round. It's quick and easy to either slice okra or flash freeze it whole, then transfer it to a bag to save for future use.
Prep Time5 minutes
Freezing Time:2 hours
Total Time2 hours 5 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Author: Jennifer Deppa

Ingredients

  • 1-2 lbs. okra

Instructions

  • Rinse whole okra in a colander to remove any visible dirt and then dry thoroughly with a dish towel. If cutting, slice into 1-inch thick pieces.
  • Place the okra in a single layer on a parchment paper-lined baking sheet and freeze for at least 2-4 hours or up to overnight.
  • Once firm, transfer the okra to a freezer-safe bag, breaking apart any that are stuck together. Write the date on the front and store in the freezer for up to a year.

Nutrition

Calories: 37kcal | Carbohydrates: 8g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Sodium: 8mg | Potassium: 339mg | Fiber: 4g | Sugar: 2g | Vitamin A: 812IU | Vitamin C: 26mg | Calcium: 93mg | Iron: 1mg