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A zucchini lasagna roll-up being pulled from a baking dish with a fork.
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5 from 3 votes

Zucchini Lasagna Roll-Ups

Zucchini Lasagna Roll-Ups are as delicious as they are gorgeous — a surefire winner for your weeknight dinner rotation! With all of the traditional Italian flavors you know and love, but taken up a notch with a simple homemade seasoning mix. Plus, my secret salt trick will ensure you don't end up with a watery mess!
Prep Time35 minutes
Cook Time35 minutes
Total Time1 hour 10 minutes
Course: Dinner, lunch, Main Course
Cuisine: Italian
Servings: 6 servings

Ingredients

  • 3 large zucchini
  • 1 teaspoon salt divided
  • 1 tablespoon olive oil
  • ½ small sweet onion finely diced
  • 3 garlic cloves finely minced
  • 1 pound 90/10 ground beef
  • 2 cups shredded mozzarella cheese divided
  • 1 cup whole milk ricotta
  • ½ cup grated Parmesan cheese
  • 1 large egg
  • 2 teaspoons dried Italian seasoning
  • ¼ teaspoon black pepper
  • 1 24-ounce jar marinara sauce

Instructions

  • Preheat the oven to 400°F.
  • Cut and remove ½-inch from each end of the zucchini. Using a mandoline, cut zucchini lengthwise into ⅛-inch thick slices. (You can also use a knife, just be careful!) You should have about 24 slices.
  • Line a large baking sheet with paper towels. Lay zucchini flat, it’s ok if the pieces overlap slightly, and sprinkle with ½ teaspoon salt. Let sit for at least 15 minutes.
  • In a large saucepan, heat 1 tablespoon of oil over medium heat. Add onion and cook for 2 minutes. Add minced garlic and continue cooking for another 30 seconds, or until fragrant.
  • Push the onion and garlic to the side of the skillet and add ground beef. Cook, breaking apart with a wooden spoon or spatula, for about 7-8 minutes. Meanwhile, line a plate with paper towels. Once beef is no longer pink, transfer to the paper towel-lined plate, leaving any residual grease in the pan.
  • In a large bowl combine 1 cup mozzarella, ricotta, Parmesan cheese, egg, Italian seasoning, remaining ½ teaspoon salt, and black pepper. Mix until well combined. Add the meat mixture to the cheese mixture and stir with a spatula until well mixed.
  • Pour half of the marinara sauce into the bottom of a 9-inch square or 7 x 11-inch baking dish.
  • Pat zucchini dry with additional paper towels. Spread 1 ½ tablespoons of the meat and cheese mixture along a zucchini slice. Roll zucchini slice up and place in the baking dish. Repeat with remaining cheese mixture and zucchini slices. Pour remaining marinara sauce over the roll-ups and top with 1 cup mozzarella cheese.
  • Bake for 25-30 minutes, or until the cheese begins to brown slightly. Serve with fresh parsley and enjoy!

Video

Notes

  • Italian seasoning: this homemade spice blend was used when testing this recipe.
  • Salt: If your seasoning blend has added salt, you may need to adjust the amount of salt used.
  • Slicing: The quickest and easiest way to get even slices is to use a mandoline. If you're slicing the zucchini by hand, trim one side to create a flat edge, place it flat-side down on the cutting board, and then cut the rest into uniform slices.
  • Removing Moisture: Allow adequate time for the salt to extract as much water as possible. Dab the zucchini multiple times while it sits to ensure a less liquidy, firmer finished product.
  • Storage: These lasagna roll-ups will keep well for up to 3-4 days when stored in the refrigerator. It is not recommended to freeze as you will likely end up with excess moisture upon thawing.

Nutrition

Calories: 470kcal | Carbohydrates: 15g | Protein: 34g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 137mg | Sodium: 1.411mg | Potassium: 1.027mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1.312IU | Vitamin C: 32mg | Calcium: 416mg | Iron: 4mg