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Gluten-free Shredded Brussel Sprouts recipe in a bowl with two wooden serving spoons.
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5 from 1 vote

Shredded Brussel Sprouts with Cranberries & Walnuts

Shredded brussel sprouts are coated in a sweet champagne vinaigrette and topped with crunchy walnuts and juicy cranberries!
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Servings: 8 servings

Ingredients

  • 1 lb. Brussel sprouts ends removed
  • 1 medium-sized apple

Champagne Vinaigrette

  • 1/4 c. sparkling wine* sweet type
  • 2 tbsp. lemon juice
  • 3 tbsp. pure maple syrup
  • 1/2 c. olive oil
  • 2 tbsp. orange juice
  • 1/2 tsp. salt

Toppings

  • 1/2 c. walnuts coarsely chopped
  • 1/2 c. dried cranberries

Instructions

  • After removing the ends of the Brussel sprouts, place a handful at a time into a food processor fitted with a thin slicing attachment. Repeat with the remaining sprouts. Place sprouts in a large bowl.
  • Cut the apple into pieces small enough to fit into the food processor. Remove the slicing attachment from the processor and place the shredding attachment. Shred the apple pieces.
  • In a medium-sized bowl combine champagne, lemon juice, maple syrup, olive oil, orange juice and salt. Whisk until combined.
  • Pour ½ of the champagne vinaigrette over the salad. Refrigerate salad for one hour, and no longer than 4 hours, before serving. You can either keep vinaigrette at room temperature or in the refrigerator.
  • Add as much or as little of the remaining vinaigrette as you prefer just before serving.
  • Top shredded Brussel sprouts with walnuts and cranberries and enjoy!

Notes

*I used Mumm Napa Cuvee for the sparkling wine since that is what I had in my refrigerator!  You can use a sweet wine or even try substituting apple cider vinegar.  

Nutrition

Calories: 318kcal | Carbohydrates: 23g | Protein: 4g | Fat: 24g | Saturated Fat: 3g | Sodium: 135mg | Potassium: 318mg | Fiber: 3g | Sugar: 15g | Vitamin A: 435IU | Vitamin C: 51.6mg | Calcium: 46mg | Iron: 1.4mg