Original Post: https://www.evolvingtable.com/ground-turkey-curry/
Easy Ground Turkey Curry
This Easy Ground Turkey Curry has it all — it's healthy, full of flavor, and so easy to make! You only need ground turkey, spices, rice, and 30 minutes and you'll be digging into a delicious dinner.
Servings: 4 servings
Ingredients
- ½ white onion finely chopped
- 2 tablespoons olive oil
- 2 garlic cloves finely minced
- 1 pound 90/10 ground turkey
- 1 ¼ cups full-fat coconut milk
- 1 ½ teaspoons curry powder
- 1 teaspoon garam masala
- ¼ teaspoon cumin
- ⅛ teaspoon turmeric
- ⅛ teaspoon cayenne plus more to taste
- 1 teaspoon salt plus more to taste
- ½ teaspoon black pepper
- Cooked basmati rice for serving
- Finely chopped cilantro for serving, optional
Instructions
- Add olive oil and onion to a large skillet or pan over medium heat and cook for 3-4 minutes, or until onions become translucent.
- Add garlic and ground turkey. Cook for another 7-8 minutes over medium heat, crumbling as you do, or until meat is cooked no longer pink.
- Whisk together the curry powder, garam masala, cumin, turmeric, cayenne pepper, salt and black pepper in a small bowl. Add seasonings and coconut milk to the pan and stir until combined. Reduce heat to low and simmer for 10 minutes.
- Serve turkey curry over rice and sprinkle with cilantro.
Notes
- Feel free to add in additional vegetables such as carrots, bell peppers, or peas.
Nutrition
Calories: 215kcal | Carbohydrates: 5g | Protein: 2g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 593mg | Potassium: 202mg | Fiber: 1g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 3mg
