Original Post: https://www.evolvingtable.com/air-fryer-broccoli/
Air Fryer Broccoli Recipe (So Crispy!)
In less than 10 minutes, you can have the crispiest Air Fryer Broccoli recipe on your plate! Simply toss fresh broccoli florets with garlic, Parmesan cheese, and a sprinkle of lemon zest for a bright, flavorful twist.
Servings: 4 servings
Equipment
Ingredients
- 1 pound broccoli florets about 4-5 cups
- 2 tablespoons oil avocado or olive
- 1 clove garlic crushed
- ½ teaspoon salt to taste
- ¼ teaspoon black pepper
- ½ teaspoon lemon zest optional
- ¼ cup grated Parmesan cheese divided, optional
Instructions
- Preheat your air fryer to 375°F for at least 3 minutes.
- Whisk together the oil, garlic, salt, and pepper in a large bowl. Add the broccoli florets and stir until they are well coated in the sauce. Sprinkle 2 tablespoons of Parmesan cheese and toss to coat.1 pound broccoli florets, 2 tablespoons oil, 1 clove garlic, ½ teaspoon salt, ¼ teaspoon black pepper, ¼ cup grated Parmesan cheese
- Add the broccoli to the heated air fryer and cook for 4-5 minutes. Shake the basket halfway through cooking. *For extra crispy edges: Turn up heat to 390°F, give the basket a good toss, and return broccoli to the air fryer for an additional minute.
- Serve the broccoli with freshly grated lemon zest and the remaining Parmesan cheese.½ teaspoon lemon zest, ¼ cup grated Parmesan cheese
Video
Notes
- Storage: Let the broccoli cool completely before storing to prevent sogginess. Transfer to an airtight container and refrigerate for up to 3 days. Reheat in the air fryer at 350°F for 2-3 minutes to bring back the crispiness.
- Cut evenly: Keeping florets around 1 to 1½ inches ensures they cook at the same rate—no burnt tips and raw middles.
- Dry completely: Any moisture left on the broccoli leads to steaming instead of crisping. Pat dry or use a salad spinner.
- Shake the basket: Give it a good shake halfway through cooking so everything gets that golden-brown texture on all sides.
- Extra crispy finish: Bump the temperature to 390°F for an extra minute at the end for those perfectly charred edges.
- Frozen broccoli: You can use frozen, but don’t thaw it first. Go straight from freezer to air fryer and add 1-2 extra minutes.
Nutrition
Calories: 131kcal | Carbohydrates: 8g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 377mg | Potassium: 358mg | Fiber: 3g | Sugar: 2g | Vitamin A: 755IU | Vitamin C: 102mg | Calcium: 127mg | Iron: 1mg
