Original Post: https://www.evolvingtable.com/peach-overnight-oats/
Easy Peach Overnight Oats
Peach Overnight Oats are creamy, fruity, and packed with all the cozy flavors of peach cobbler in an easy make-ahead breakfast. Fresh peaches, old-fashioned oats, cinnamon, honey, and vanilla yogurt come together overnight for a delicious grab-and-go meal or afternoon snack.
Servings: 4 servings
Ingredients
- ¼ cup pecans coarsely chopped
- 2 cups fresh peeled peaches* finely diced
- ¼ cup honey* divided
- 1 teaspoon lemon juice fresh
- ⅜ teaspoon cinnamon
- ⅛ teaspoon nutmeg
- 2 cups oats old-fashioned rolled oats, gluten-free
- 2 cups milk almond, cashew, or soy milk
- 1 teaspoon vanilla
- 5 ounces container of yogurt* plain or vanilla
Instructions
- Toast pecans in a large skillet or sauce pan over medium-low heat for 4-5 minutes. Set aside.¼ cup pecans
- Add peeled and diced peaches to the saucepan over medium heat along with 1 tablespoon of honey and ¼ teaspoon cinnamon.2 cups fresh peeled peaches*
- Saute for 4-5 minutes or until peaches are tender.
- Turn off heat and stir in lemon juice.1 teaspoon lemon juice
- Mix together oats, milk, 1 teaspoon vanilla, and ⅛ teaspoon of cinnamon and nutmeg in a large bowl.2 cups oats, 2 cups milk, 1 teaspoon vanilla, ⅛ teaspoon nutmeg
- Divide the oats evenly between four jars.
- Add a little more than 1 ounce of yogurt to each jar.5 ounces container of yogurt*
- Distribute equal amounts of the peach mixture to each jar.
- Refrigerate for at least 2 hours or up to overnight before serving with toasted pecans.
Notes
- Peaches: You can also use frozen or canned peaches.
- Sweetener: Substitute with pure maple syrup or agave nectar and a dairy-free yogurt if vegan.
- Oats: Rolled oats are the best option to ensure a creamy and smooth texture.
- Add-ins: Extra ingredients like yogurt, protein powder, spices, chia seeds, or nuts will enhance the flavor and health benefits of the oatmeal.
- Chilling: Be sure to let the jars sit for at least 4 hours in the fridge, but they're better after a full night.
Nutrition
Calories: 336kcal | Carbohydrates: 56g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 182mg | Potassium: 384mg | Fiber: 6g | Sugar: 27g | Vitamin A: 286IU | Vitamin C: 6mg | Calcium: 228mg | Iron: 2mg
