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Original Post: https://www.evolvingtable.com/lemon-turmeric-smoothie-chia-seeds/

Two glasses filled with a turmeric smoothie recipe using lemon, bananas, and other fresh ingredients.
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4 from 8 votes

Lemon Turmeric Smoothie with Chia Seeds

Whip up a Lemon Turmeric Smoothie in under five minutes for a healthy breakfast option made with bananas, fresh lemons, yogurt, chia seeds and turmeric!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Author: London Brazil

Ingredients

  • 3 bananas frozen, cut into pieces
  • 1 c yogurt, vanilla or honey flavored can use vegan yogurt
  • ½ c coconut milk or almond milk
  • 2 tbsp honey or agave nectar if vegan
  • ¼ c lemon juice fresh
  • 2 tsp lemon zest
  • ½ tsp turmeric
  • 2 Tbsp chia seeds

Instructions

  • Place all ingredients, except for the chia seeds, in a large blender or food processor.
  • Blend mixture until it is completely smooth.
  • Add chia seeds and blend for 5 seconds or until just incorporated.
  • You can either serve immediately or wait 5 minutes for the chia seeds to soak up some of the liquid. Enjoy!

Nutrition

Calories: 383kcal | Carbohydrates: 70g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 132mg | Potassium: 713mg | Fiber: 9g | Sugar: 44g | Vitamin A: 180IU | Vitamin C: 29.8mg | Calcium: 292mg | Iron: 1.6mg
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