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https://www.evolvingtable.com/roasted-eggplant/
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Roasted Eggplant Recipe | How to Roast Eggplant
Roasted Eggplant
is perfectly caramelized on the outside and tender on the inside. Make up this quick side dish and season with your favorite flavors.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Author:
London Brazil
Ingredients
1
pound
eggplant
cut into
¾
-inch cubes
2
tablespoons
oil
olive or avocado
½
teaspoon
salt
to taste
¼
teaspoon
black pepper
to taste
Fresh herbs
optional
Get Recipe Ingredients
Instructions
Preheat oven to 425 degrees.
Add cubed eggplant to a large bowl along with oil, salt, and pepper. Toss until well coated.
1 pound eggplant,
2 tablespoons oil,
½ teaspoon salt,
¼ teaspoon black pepper
Line a large baking sheet with a piece of parchment paper. Spread out cubed eggplant in a single layer.
Bake in preheated oven for 22-24 minutes, flipping the eggplant after 15 minutes of cooking.
Serve immediately with finely chopped fresh herbs and a sprinkle of salt, to taste. Enjoy!
Fresh herbs
Notes
Eggplant:
Aim for evenly sized cubes to roast for the best texture.
Seasonings:
Change up the flavor with your favorite spices.
Skin:
The skin can be removed or left, depending on your preferences.
Nutrition
Calories:
94
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Sodium:
241
mg
|
Potassium:
264
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
28
IU
|
Vitamin C:
2
mg
|
Calcium:
12
mg
|
Iron:
1
mg