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Original Post:
https://www.evolvingtable.com/roasted-red-pepper-hummus/
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Roasted Red Pepper Hummus Recipe
This creamy
Roasted Red Pepper Hummus
is the perfect recipe to satisfy your cravings. You only need chickpeas, roasted red peppers, garlic, tahini, and olive oil to make this delicious dish.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Cuisine:
Mediterranean
Servings:
16
servings
Author:
London Brazil
Ingredients
2
15-oz.
cans chickpeas
drained, or 3 cups
⅔
cup
roasted red peppers
drained and patted dry
⅓
cup
tahini paste
¼
cup
olive oil
¼
cup
lemon juice
freshly squeezed
½
tsp.
lemon zest
2
garlic cloves
finely minced
1 ¼
tsp.
salt
to taste
½
tsp.
red pepper flakes
Pita bread or vegetables
for serving
Get Recipe Ingredients
Instructions
Add all ingredients to a large 10-14 cup food processor.
Process for 2-3 minutes, scraping down the sides of the bowl to ensure everything is well combined every 20-30 seconds.
Serve immediately in a bowl with a drizzle of oil and a sprinkle of fresh parsley and red pepper flakes. Enjoy!
Video
Notes
Serving size is roughly 2 tablespoons of hummus.
Meal Prep and Storage
To Prep-Ahead:
This recipe can easily be made ahead of time. Simply blend ingredients and keep in the fridge until ready to enjoy.
To Store:
If you don't devour this dip right away, place leftovers in an airtight container and keep it in the fridge for up to 5 to 6 days.
To Freeze:
This recipe saves nicely in a freezer-safe container for up to 3 to 4 months.
To Reheat:
Allow hummus to thaw in the fridge. Pulse it in the blender again to get the texture back.
Nutrition
Calories:
150
kcal
|
Carbohydrates:
16
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Sodium:
237
mg
|
Potassium:
195
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
94
IU
|
Vitamin C:
5
mg
|
Calcium:
37
mg
|
Iron:
2
mg