To Bake Potatoes: Preheat oven to 400℉. Scrub the potatoes, pierce with a fork 7-8 times, and bake for 40-60 minutes, or until tender. To Microwave Potatoes: Pierce with a fork, place them on a microwave-safe plate, and microwave on high for 5-8 minutes per potato, turning halfway through.
4 sweet potatoes
In a large skillet over medium heat cook red onion and jalapeño in oil for 2-3 minutes, or until vegetables are tender. Add minced garlic and continue cooking for 1 minute.
1 Tbsp. olive oil, ½ red onion, 1 jalapeno, 1 clove garlic
Mix in corn, black beans, taco seasoning mix, and salt, to taste.* Continue cooking over medium heat for 3-5 minutes, or until all ingredients are heated through.
1 cup canned kernel corn, 1 cup canned black beans, 1 ½ Tbsp. taco seasoning mix*, ½ - ¾ tsp. salt
Serve equal amounts of the corn and bean mixture in each sweet potato with ¼ cup diced tomatoes, ¼ of an avocado, and cilantro.
1 cup roma tomatoes, 1 large avocado, ¼ cup cilantro
Add sour cream and cheese, can be dairy-free, if desired, and enjoy!
Sour cream, Cheese