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Zucchini chips fried in the air fryer for a healthy snack or appetizer.
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Air Fryer Zucchini Chips Recipe

This quick and easy breaded crispy Air Fryer Zucchini Chips recipe makes an excellent low-carb appetizer or side dish. Sliced zucchini is coated in breadcrumbs, Parmesan cheese, and Italian seasoning then air fried to crunchy perfection. Dip in marinara for a healthy kid-friendly dish!

Course Appetizer, Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 servings
Calories 79 kcal
London Brazil

Ingredients

  • 2 zucchini medium-sized
  • 1 egg large
  • 1 Tbsp. milk oat, cashew, or soy
  • ½ cup breadcrumbs Italian seasoned*
  • cup Parmesan cheese grated
  • ½ - ¾ tsp. salt to taste
  • ¼ tsp. black pepper
  • Non-stick cooking spray

Instructions

  1. Cut zucchini into ¼-inch slices, discarding the ends.
  2. In two separate shallow bowls mix together the following:
  3. Bowl 1: Add egg and milk. Whisk until well combined.
  4. Bowl 2: Add breadcrumbs, Parmesan cheese, salt, and pepper. Toss until combined.
  5. Dip one zucchini slice in the egg wash, letting any excess drip off. Then coat it with the breadcrumbs, pressing firmly into the zucchini so it sticks.  Repeat this process with the remaining zucchini slices.
  6. Place half of the coated zucchini in a single layer in a 6-quart Air Fryer basket. Spray with non-stick cooking spray.
  7. Air Fry at 400 degrees for 8-10 minutes. Flip the zucchini halfway through cooking. Repeat with the remaining zucchini slices.
  8. Serve air fried zucchini with Marinara Sauce, Ranch Dressing, or Special Sauce. Enjoy!

Recipe Notes

  • Serving size is about 6 zucchini chips.
  • Gluten-free or low-carb bread crumbs may be used.
  • You can also use ½ cup of regular breadcrumbs and add 1 teaspoon of Italian seasoning.
  • To Store: Keep in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Air Fryer Zucchini Chips Recipe
Amount Per Serving
Calories 79 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 31mg10%
Sodium 333mg14%
Potassium 204mg6%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 2g2%
Protein 5g10%
Vitamin A 214IU4%
Vitamin C 12mg15%
Calcium 100mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.