After hearing from hundreds of you that your #1 pain point was…
Planning healthy dinners your family loves to eat, and made with easy-to-find and affordable ingredients…
I knew what I had to do.
That’s why you can now find your first FREE DINNER MEAL PLAN below!!
How to Get Your Free Healthy Meal Plan
You can receive the recipes and organized grocery list in a downloadable PDF by signing up above.
Or, find all of the dinner recipes in the 1-week meal plan below:
- Egg Roll in a Bowl
- Panko-Crusted Salmon with Sauteed Asparagus
and Roasted Yukon Gold Potatoes - Roasted Vegetable Pasta Bake
- Fiesta Lime Chicken with Mexican Rice
FAQs
How many meals are in the dinner plan?
There are 4 full meals in the dinner plan. Since people generally have a routine with breakfast and lunch, we found it most useful to stick with only recipes for dinner.
How many recipes are in the dinner plan?
There are anywhere from 5-8 recipes in each dinner plan, depending on how many are full meals versus having a main dish and one or two side dishes.
How many people is this dinner plan for?
This dinner plan can feed a family of 4 with minimal leftovers for 4 nights, or 2-3 people with leftovers for 3-4 lunches.
Does the dinner plan follow any specific diets?
As with every recipe on Evolving Table, all dinners can easily be made gluten-free and refined sugar-free. Most can be made dairy-free, as well.
How much does this dinner plan cost?
It’s absolutely FREE!
But you can say THANKS in a ton of ways: leaving a rating, leaving a review, following on social media (@evolvingtable everywhere!) sharing with your friends, or simply passing on the joy of cooking to your loved ones!
How can I get more of these dinner plans?
While these new dinner plans are still a work-in-progress, you can check out this 10-Week Dinner Plan bundle I created a few years ago!
