Helping you evolve...one healthy bite at a time.
30 mins 
173 cals 
15 servs
Pumpkin Chocolate Chip Cookies are melt-in-your mouth soft, so easy to whip up, and made healthy by using gluten-free flours, dairy-free and vegan coconut oil, and Paleo chocolate chips! This pumpkin cookies recipe will become a new favorite for the Fall and Thanksgiving holiday season! | Pumpkin Chocolate Chip Cookies Get Tested! While I will…
50 mins 535 cals 6 servs
Maple Glazed Oven Baked Chicken Thighs – A bit of maple syrup sweetness, a little Dijon mustard kick, and a whole lot of fresh herbs combine to make the best oven baked chicken thighs recipe! This easy one pan chicken and veggies is full of roasted chicken thighs, Brussel sprouts, and butternut squash for a…
60 mins 394 cals 6 servs
Spaghetti Squash Chicken Pad Thai is a healthy way to enjoy your favorite Thai recipe at home and was a crowd pleaser at girls’ night! This chicken pad Thai recipe is made gluten-free, dairy-free, and then stuffed in roasted spaghetti squash easy alternative to traditional pad Thai! | Healthy Chicken Pad Thai Recipe Once every…
80 mins 453 cals 12 servs
Enjoy all of the flavors of apple and cinnamon spice in this moist and Healthy Apple Bread recipe! You will learn how to make apple bread that is quick, easy, gluten-free, grain-free, dairy-free, Paleo, refined sugar-free and can easily be made vegetarian and vegan! | Healthy Apple Bread for Breakfast! What if I told you there…
30 mins 343 cals 4 servs
Quick and easy Beef and Broccoli Stir-Fry recipe that is gluten-free, Paleo, dairy-free, full of vegetables, and lick-your-plate delicious! Learn how to make beef and broccoli sauce that is free of refined sugar and tastes as good as your favorite restaurant’s version! | Beef and Broccoli Stir-Fry – A New Weeknight Fave! While there are…
30 mins 260 cals 4 servs
Instant Pot Potato Corn Chowder is a quick and easy gluten-free, dairy-free, Whole30, vegetarian and vegan soup recipe that is full of flavor! This healthy soup recipe can be ready-to-eat in under 30 minutes! | Instant Pot Potato Corn Chowder and Fall Weather! The colder months are upon us!! And so are all things cozy…
50 mins 503 cals 4 servs
40 mins 180 cals 6 servs
255 mins 331 cals 6 servs
30 mins 313 cals 12 servs
125 mins 406 cals 4 servs
35 mins 225 cals 12 servs
35 mins 122 cals 4 servs
45 mins 150 cals 5 servs
10 mins 295 cals 4 servs
130 mins 256 cals 12 servs
5 mins 208 cals 2 servs
30 mins 71 cals 12 servs
255 mins 266 cals 6 servs
270 mins 342 cals 6 servs
40 mins 531 cals 4 servs
