Helping you evolve...one healthy bite at a time.
30 mins 
270 cals 
4 servs
This Egg Roll in a Bowl recipe is loaded with Asian flavor and is a Paleo, Whole30, gluten-free, dairy-free and keto recipe to make for an easy weeknight dinner. From start to finish, you can have this healthy and low-carb dinner recipe ready in under 30 minutes! | Fighting Over an Egg Roll in a…
10 mins 295 cals 4 servs
When fig season is in full swing you can use them up by tossing them into this easy Arugula Fig Salad with a delightful balsamic vinaigrette dressing! The combination of sweet figs, tart goat cheese, crunchy walnuts, and spicy arugula all drizzled with a tasty balsamic vinaigrette dressing make this one unforgettable and healthy salad recipe!…
20 mins 246 cals 4 servs
Learn how to make Zucchini Noodles with Pesto for a simple, healthy, low-carb, dairy-free, vegan, Whole30, and keto dinner recipe that you can throw together on a busy weeknight! | Zucchini Noodles with Pesto + Tomatoes Nothing says summer more than a big bowl of zucchini noodles that have been lightly cooked, tossed in a vegan avocado…
5 mins 190 cals 8 servs
Make your own vegan avocado pesto sauce at home with only a few simple ingredients. This healthy, dairy-free, keto, Whole30 and vegan pesto recipe is a great way to use up any extra basil or ripe avocados you happen to have! | Basil Season = Vegan Pesto Recipe Time! Summertime means lots of extra summer…
30 mins 33 cals 12 servs
This Greek Tzatziki Sauce recipe is super easy to make and tastes just as good as the kind served at your favorite Greek restaurant! It’s a great gluten-free, low-carb, and ketogenic recipe that pairs well with shish kabobs, gyros, or falafel! | Greek Tzatziki Sauce Recipe + Grilled Chicken Shish Kabobs For those of you…
55 mins 257 cals 6 servs
Fire up your grill and get ready to make the absolute BEST Greek Chicken Shish Kabobs! Not only is this shish kabob recipe full of Mediterranean flavor, but it is also gluten-free, dairy-free, Paleo, Whole 30, low-carb and ketogenic diet approved! | Summer = Greek Chicken Kabobs For realz… I 100% grilled these chicken shish…
20 mins 316 cals 4 servs
30 mins 285 cals 4 servs
145 mins 251 cals 8 servs
35 mins 225 cals 12 servs
130 mins 256 cals 12 servs
5 mins 208 cals 2 servs
15 mins 46 cals 6 servs
20 mins 142 cals 4 servs
25 mins 215 cals 8 servs
30 mins 71 cals 12 servs
25 mins 287 cals 8 servs
15 mins 62 cals 12 servs
30 mins 248 cals 4 servs
30 mins 310 cals 4 servs
45 mins 382 cals 4 servs
