Helping you evolve...one healthy bite at a time.
20 mins
30 cals
24 servs
5 mins 84 cals 12 servs
60 mins 288 cals 16 servs
30 mins 130 cals 16 servs
35 mins 166 cals 16 servs
15 mins 14 cals 15 servs
45 mins 368 cals 6 servs
30 mins 285 cals 6 servs
60 mins 210 cals 8 servs
30 mins 130 cals 16 servs
Black Bean and Corn Salsa is a quick and easy party dip recipe to make for Christmas, New Year's, Super Bowl or game day parties. This simple black bean dip recipe is loaded with corn, salsa, crispy bacon, and green onion goodness and tastes amazing served with tortilla chips! Easy Black Bean ...
35 mins 166 cals 16 servs
Black Bean Brownies are ultra fudgy, full of chopped pecans, and secretly grain-free, gluten-free, dairy-free, full of fiber, and super addicting. Everyone will be asking you for this easy and healthy black bean brownie recipe!Secretly Healthy Black Bean Brownies There is a mischievious side ...
15 mins 14 cals 15 servs
Learn how easy it is to make a balsamic reduction at home with only ONE ingredient! This balsamic glaze recipe tastes incredible on a caprese salad, pork, or atop a crusty piece of bruschetta. And with no added sugar, this recipe is Whole30, Paleo, and keto diet friendly. Balsamic Reduction ...
20 mins 30 cals 24 servs
Caprese Skewers with balsamic glaze are an easy, make-ahead holiday appetizer recipe the whole crowd will enjoy! Simply layer up mozzarella pearls, cherry tomatoes, and fresh basil leaves onto a few wooden skewers for an elegant and tasty gluten-free, low-carb, vegetarian, and keto caprese salad ...
5 mins 84 cals 12 servs
Smoked Salmon Dip is an easy appetizer for Christmas, New Year's, or any other holiday party that only requires a few simple ingredients and can easily be made dairy-free, low-carb, and keto diet friendly. You will learn how to make this salmon dip recipe with cream cheese, yogurt, lemon, and dill ...
45 mins 368 cals 6 servs
Chicken Korma Curry is a traditional Indian dish that is made with boneless chicken thighs, a blend of spices, cashews, almonds, and coconut milk. This chicken korma recipe teaches you how to make a korma sauce from scratch and is naturally gluten-free, dairy-free, Paleo, and can easily be made ...
60 mins 200 cals 8 servs
25 mins 209 cals 6 servs
60 mins 149 cals 8 servs
20 mins 74 cals 12 servs
40 mins 210 cals 8 servs
30 mins 173 cals 15 servs
60 mins 276 cals 12 servs
50 mins 363 cals 3 servs
40 mins 174 cals 8 servs
30 mins 283 cals 8 servs
80 mins 453 cals 12 servs
125 mins 406 cals 4 servs
20 mins 208 cals 6 servs
60 mins 373 cals 6 servs
30 mins 186 cals 6 servs
