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Evolving Table

Helping you evolve...one healthy bite at a time.

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20+ Quick & Easy Overnight Oats Recipes
15 mins 350 cals 4 servs
Blackened Fish Tacos with Avocado Sauce
25 mins 401 cals 4 servs
Apple Cinnamon Overnight Oats
45 mins 475 cals 6 servs
Super Quick Breakfast Tostadas with Eggs
15 mins 356 cals 4 servs
Gluten Free with L.B. has Evolved!!
No Bake Pumpkin Pie Balls | Gluten Free, Vegan
15 mins 204 cals 14 servs

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20+ Quick & Easy Overnight Oats Recipes | Gluten-Free, Vegetarian and Vegan oatmeal recipes for those busy back-to-school morning breakfasts!

20+ Quick & Easy Overnight Oats Recipes

15 mins 350 cals 4 servs

Apple Cinnamon Overnight Oats will make you want to roll outta' bed! This healthy breakfast recipe is made with fresh apples, gluten-free oats, and almond milk, is refined sugar-free and vegan, and tastes like you're eating apple pie.

Apple Cinnamon Overnight Oats

45 mins 475 cals 6 servs

Pile up your favorite Mexican food inspired fixings on these super quick breakfast tostadas!! Toasted corn tortillas are loaded with eggs, black beans, avocado, and pico de gallo for an awesome way to start your morning.

Super Quick Breakfast Tostadas with Eggs

15 mins 356 cals 4 servs

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What’s For Dinner?

Blackened fish tacos are paired with a refreshing avocado, cilantro and lime sauce for an epic taco combo! They make a great healthy gluten-free dinner or lunch recipe and can be made with tilapia, cod, or any other white-fleshed fish.

Blackened Fish Tacos with Avocado Sauce

25 mins 401 cals 4 servs

Parmesan asparagus fries are baked in the oven to crispy perfection. They are a healthier alternative to french fries and are vegetarian and gluten-free!

Oven-Baked Parmesan Asparagus Fries

30 mins 126 cals 8 servs

Italian Dressing Pasta Salad with Parmesan Cheese | My mom always made this Italian dressing pasta salad with Parmesan cheese when we were growing up! It is full of fresh veggies, is vegetarian and gluten-free, and makes an awesome potluck dish to bring to a party.

Italian Dressing Pasta Salad with Parmesan

30 mins 360 cals 6 servs

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What’s For Dessert?

Cool off during the hot summer months by whipping up a batch of these banana and peanut butter fudgesicles made with coconut milk. They are a healthy frozen treat that kids (and adults!) will love!

Banana & Peanut Butter Fudgesicles with Coconut Milk

10 mins 248 cals 10 servs

This chocolate cake with strawberry frosting was the perfect anniversary cake for us to celebrate 5 years of marriage with family and friends!! This gluten free chocolate cake is super rich and topped with a fresh strawberry cream cheese frosting that will make you want to lick your plate!!

5th Anniversary Chocolate Cake with Strawberry Frosting

75 mins 466 cals 16 servs

Wake up to a jar full of these healthy blueberry overnight oats loaded with good-for-you chia seeds, yogurt, and fresh blueberries and then topped with a crunchy pecan crumble!

Healthy Blueberry Overnight Oats with Chia Seeds

18 mins 424 cals 4 servs

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What’s on the Side?

Easy Skillet Mexican Street Corn Salad | If you're in need of a quick and easy side dish, this Skillet Mexican Street Corn Salad goes great alongside fajitas, on tacos, or with chicken. It is gluten-free, vegetarian, kid friendly and ready in under 20 minutes!

Skillet Mexican Street Corn Salad

20 mins 207 cals 6 servs

Healthy Summer Squash Casserole with Zucchini and Yellow Squash | Use up all of your summer squash in this super easy and healthy summer squash casserole. Made with yellow squash and zucchini squash, this recipe is a quick side dish for any meal.

Healthy Summer Squash Casserole

50 mins 132 cals 6 servs

Summer Vegetable Quinoa Salad is full of nutritious veggies and then topped with a homemade lemon vinaigrette. It is the perfect, healthy dish to bring for potlucks or summer picnics!

Summer Vegetable Quinoa Salad with Lemon Vinaigrette

40 mins 386 cals 6 servs

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What’s for Breakfast?

Protein-Packed Chocolate Peanut Butter Smoothie is full of bananas, yogurt, and your favorite protein powder for a healthy and filling gluten-free breakfast smoothie recipe. It is a quick breakfast recipe that kids will love!

Protein-Packed Chocolate Peanut Butter Smoothie

5 mins 492 cals 2 servs

Strawberry shortcake overnight oats are a healthy, gluten-free, vegetarian, vegan and easy breakfast recipe for those weekdays that you are on-the-go! Each portion is full of fresh strawberries, yogurt, gluten-free oats, and chia seeds.

Strawberry Shortcake Overnight Oats

40 mins 342 cals 4 servs

Baked Frittata with Pesto, Tomatoes & Goat Cheese | An easy breakfast bake full of eggs, roasted tomatoes, pesto and goat cheese. It makes a healthy vegetarian and gluten-free breakfast recipe!

Baked Frittata with Pesto, Tomatoes & Goat Cheese

55 mins 201 cals 9 servs

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What’s for Lunch?

A ground turkey curry dish that is healthy, low-sugar, gluten-free and full of easy to find Indian spices. It makes a super easy lunch or dinner healthy dinner recipe.

Easy Ground Turkey Curry

30 mins 377 cals 4 servs

Grilled Fajita Chicken Kabobs with Vegetables | Healthy, Gluten-Free, Low-Carb, Paleo

Grilled Fajita Chicken Kabobs with Vegetables

60 mins 342 cals 6 servs

Slow Cooker Hawaiian Chicken Sandwiches

320 mins 382 cals 6 servs

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Recent Recipes

20+ Quick & Easy Overnight Oats Recipes

Apple Cinnamon Overnight Oats

Super Quick Breakfast Tostadas with Eggs

Gluten Free with L.B. has Evolved!!

Blackened Fish Tacos with Avocado Sauce

Oven-Baked Parmesan Asparagus Fries

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