Evolving Table - Healthy, Simple, Family-Friendly Recipes

Healthy vegetarian enchiladas are served for a Mexican inspired dinner.

60 mins 592 cals 5 servs

You won't even miss the meat in these Sweet Potato Black Bean Enchiladas! They're a delicious vegetarian twist on a classic Mexican recipe. Cubed sweet potatoes, whole black beans, kale, and cheese are mixed together, loaded into corn tortillas, covered with a salsa verde, and then baked in the ...

Ultra crispy buffalo wings are served on a plate as party food.

Buffalo Chicken Wings

55 mins 165 cals 24 servs

Buffalo Chicken Wings are baked in the oven (not deep-fried!) and get ultra crispy and golden thanks to a secret ingredient. Once cooked you'll toss them in some homemade buffalo wing sauce and serve them up with a side of blue cheese or ranch dressing and celery sticks. This easy baked chicken ...

Buffalo sauce is lifted out of a mason jar with a spoon.

Buffalo Wing Sauce Recipe

5 mins 41 cals 12 servs

Making Buffalo Wing Sauce at home is so quick and easy to do! You'll only need 4 ingredients and 5 minutes to whisk together this spicy and buttery sauce recipe from scratch. Easily make a double-batch of this low-carb sauce and store it in the refrigerator so it's ready to use when your next ...

A spoon scooping out a bite of an Instant Pot Turkey Chili recipe.

Instant Pot Ground Turkey Chili

45 mins 327 cals 6 servs

Snuggle up to this healthy Instant Pot Turkey Chili that makes a quick and easy dinner recipe or game day favorite. This simple and classic chili is made with red kidney beans, diced tomatoes, ground turkey and a homemade seasoning blend. It's also naturally gluten-free, dairy-free, and can be ...

A white bowl full of a simple guacamole recipe with limes, tomatoes, and onions to garnish.

Easy Homemade Guacamole Recipe

20 mins 167 cals 8 servs

This Homemade Guacamole Recipe is loaded with creamy avocados, fresh lime juice, tomatoes, cilantro, and is so quick and easy to make! It's the absolute BEST healthy dip and a super popular game day snack or Cinco de Mayo appetizer. Learn how simple it is to make this low-carb and keto dip with ...

Low carb spinach artichoke chicken is served as a healthy, keto dinner.

Spinach Artichoke Stuffed Chicken Breasts

30 mins 293 cals 6 servs

Spinach Artichoke Stuffed Chicken Breasts are an epic combination of your favorite dip and go-to dinner meat, all rolled into one irresistibly delicious recipe! Cream cheese, yogurt, Mozzarella cheese, artichoke hearts, and frozen spinach are mixed together, stuffed into a chicken breast, and then ...

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