Evolving Table - Healthy, Simple, Family-Friendly Recipes

A baked potato wedge being dipped into a bowl full of Cajun remoulade sauce.

Remoulade Sauce Recipe

5 mins 83 cals 24 servs

Remoulade Sauce is an authentic Cajun dip recipe that can oftentimes be found served with crab cakes or fried catfish. It is an easy sauce recipe to whip up and is made with mayonnaise, mustard, a touch of Cajun seasoning and a few more ingredients that give it tons of flavor and spice.Easy ...

Baked Potato Wedges

60 mins 198 cals 6 servs

Baked Potato Wedges are roasted in the oven to crispy perfection and then topped with Parmesan cheese and parsley for the ultimate side dish or appetizer recipe! This easy and healthy potato wedges recipe is gluten-free, vegetarian, and can easily be made dairy-free and vegan. Secretly Healthy ...

One of the best cauliflower rice recipes that is low-carb and keto in a black bowl with a spoon.

Cauliflower Dirty Rice

30 mins 353 cals 4 servs

Cauliflower Dirty Rice is a twist on a Creole classic recipe that is made with ground sausage, Cajun seasonings, celery, bell pepper, onion, and riced cauliflower. This is one of the best easy cauliflower rice recipes, is low-carb, dairy-free, gluten-free, keto and can be ready and on the table in ...

Shrimp Creole

45 mins 255 cals 5 servs

Shrimp Creole is a Louisiana classic recipe that starts with the holy trinity of onion, bell pepper, and celery, is spiced with a bit of hot sauce, and then served over a bed of rice. This easy shrimp creole recipe is naturally gluten-free, dairy-free, and can be ready in under 45 ...

A hand picking up a migas taco from a white table.

Easy Migas Recipe

20 mins 225 cals 8 servs

Cook up your very own Migas recipe for breakfast in under 20 minutes! This quick and easy migas taco recipe is made with eggs, salsa, onion, jalapeno and corn tortilla chips for a truly authentic Tex-Mex breakfast taco like the ones you know and love from Austin, Texas! Migas Recipe From Austin, ...

A pile of oven-roasted vegetables on a white plate with another serving in the background.

Italian Oven-Roasted Vegetables

40 mins 151 cals 4 servs

Italian oven-roasted vegetables are an easy, quick, and nutritious vegetarian and low-carb side dish recipe to serve with any main dish. Learn how to roast vegetables in the oven in a few simple steps!Simple Roasted Vegetables Recipe Some recipes do not initially seem like they deserve the ...

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