Evolving Table - Healthy, Simple, Family-Friendly Recipes

Healthy, vegan, and gluten-free, chocolate peanut butter oatmeal bars with shredded coconut.

130 mins 200 cals 15 servs

No-Bake Samoa Oatmeal Bars are a quick and easy dessert or after school snack recipe for your favorite Girl Scout cookie. These healthy Samoa bars are made with gluten-free oats, shredded coconut, peanut butter, caramel flavors, and topped with a delicious chocolate drizzle. Want a few other ...

A white serving bowl full of a creamy asparagus soup recipe with roasted asparagus spears and homemade croutons.

Cream of Asparagus Soup | Vegan

30 mins 310 cals 4 servs

Healthy Cream of Asparagus Soup is made vegan and non-dairy by using coconut milk instead of heavy cream. Serve this creamy soup recipe as a main dish for a Whole30 lunch or as a Paleo appetizer for dinner. A bowl of creamy asparagus soup can be enjoyed year-round since it tastes great served warm ...

A bowl full of New Orlean's chicken and sausage jambalaya.

Sausage & Chicken Cajun Jambalaya | Gluten-Free

60 mins 533 cals 8 servs

Cajun Jambalaya is full of andouille sausage, chicken, the holy trinity, and has all of the flavors of an authentic Louisiana recipe! This easy one-pot meal is gluten-free and makes a healthier Cajun dinner or Mardi Gras recipe. Want a few other easy Cajun recipes? You might also enjoy this ...

Asian roasted Brussels sprouts with garlic, peanut butter, Sriracha sauce, and ginger for a healthy side dish recipe.

Peanut Butter Sriracha Brussels Sprouts

35 mins 215 cals 6 servs

Thinly sliced Brussels sprouts are roasted in the oven until crispy and then topped with a creamy peanut butter Sriracha sauce. This Asian-style Brussels sprout recipe is loaded with spicy flavors and makes a wonderful gluten-free, dairy-free, vegan, and healthy side dish option for ...

Oven-roasted asparagus with lemon and garlic sauce on a white serving plate.

Lemon Garlic Roasted Asparagus

20 mins 77 cals 4 servs

Oven-Roasted Asparagus is coated in a lemon garlic sauce and cooked in a 400-degree oven until perfectly crisp and tender. Serve this low-carb, vegan, and Whole30 dinner recipe for a quick, easy, and healthy side dish. Want a few other healthy asparagus recipes? You might also enjoy this Cream ...

Cutting onions is a kitchen skill every home cook should master.

How to Cut an Onion

2 mins 44 cals 1 servs

Learn How to Cut an Onion properly and speed up your cooking process. These easy step-by-step directions and instructional photos will have you chopping, dicing, and slicing onions like a pro in no time at all. Want to learn how to cut other vegetables? You might enjoy learning How to Cut ...

See More Recent Posts