Evolving Table - Healthy, Simple, Family-Friendly Recipes

Three gluten-free pumpkin muffins stacked on top of each other surround by other healthy, vegan, and easy pumpkin muffins.

Healthy Pumpkin Muffins | Gluten-Free

35 mins 231 cals 12 servs

These Healthy Pumpkin Muffins are gluten-free, quick and easy-to-make, and are topped with the BEST streusel crumble. This fluffy pumpkin muffin recipe is full of pumpkin pie spices and is healthy enough to eat for a cozy Thanksgiving breakfast or Fall afternoon snack!Want a few other healthy ...

A serving bowl full of healthy, Paleo, Whole and vegan roasted butternut squash soup with a drizzle of coconut milk and a cilantro sprig on top.

Roasted Butternut Squash Soup with Coconut Milk

60 mins 321 cals 6 servs

Enjoy a big bowl of roasted butternut squash soup that is made with coconut milk and other Whole 30, vegan, dairy-free, and Paleo-friendly ingredients. This vegan butternut squash soup is full of oven-roasted and baked butternut squash and makes a wonderful main dish, appetizer, or side dish ...

Maple Roasted Butternut Squash

40 mins 128 cals 6 servs

Maple Roasted Butternut Squash is cut into cubes and then tossed in a delicious maple-herb sauce and baked in the oven. This easy roasted butternut squash recipe is a quick, healthy, vegan and Paleo side dish for the Fall and Winter seasons. Want a few other healthy butternut squash recipes? ...

A potato peeler that is peeling the skin off of a large butternut winter squash.

How to Peel & Cut Butternut Squash

5 mins 85 cals 6 servs

Learn How to Peel and Cut Butternut Squash quickly and easily by following a few simple steps. After peeling and cutting butternut squash you can use it in healthy soup recipes, roast it in the oven, or even add it to your favorite salad for a gluten-free, vegetarian, whole30, Paleo, and vegan ...

Learn how to make shredded chicken tacos in either the Instant Pot or the Crock-Pot.

Easy Shredded Chicken Tacos

40 mins 276 cals 12 servs

Shredded Chicken Tacos are full of salsa chicken that is made with taco seasoning in either the Crock-Pot or the Instant Pot. This easy shredded chicken taco recipe is loaded with tomatoes, avocado, and cilantro and makes a quick, simple, gluten-free Mexican dinner that can easily be meal prepped ...

A spatula scooping up Instant Pot salsa chicken.

Instant Pot Shredded Salsa Chicken

30 mins 196 cals 6 servs

Instant Pot Salsa Chicken is full of salsa verde, taco seasoning mix, Mexican flavors, and can be ready in under 30 minutes! This Instant Pot shredded chicken is a quick, easy, and healthy dinner recipe to make for tacos, burrito bowls, or to serve with your favorite salad. Want a few other ...

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