Evolving Table - Healthy, Simple, Family-Friendly Recipes

A lemon showing the pith and the peel after being zested with a citrus zester.

2 mins 0 cals 1 servs

Learn How to Zest a Lemon five different ways using kitchen tools and utensils you already have on hand. From using a microplane or citrus zester, to grating it with a cheese grater, it's so easy to get fresh lemon zest to add a ton of flavor to your favorite recipes! Zesting Lemons One of ...

Sautéed Cabbage

20 mins 112 cals 4 servs

This simple Sautéed Cabbage Recipe is an easy low-carb, keto, vegan, whole30, and Paleo side that can be served with just about any main dish. A head of cabbage is thinly sliced, cooked with garlic in a skillet until tender and caramelized, and can be ready and on your dinner table in under 20 ...

Vegan cabbage steaks roasted in the oven.

Roasted Cabbage Steaks

25 mins 62 cals 8 servs

Roasted Cabbage Steaks are cut into thick slices, coated in a garlic sauce, and then baked in the oven until perfectly crispy and caramelized. This quick and easy side dish recipe not only tastes incredible, but is also low-carb, keto, vegetarian, gluten-free and can even be made vegan. And it can ...

Honey mustard baked chicken breasts on a white dinner plate.

Baked Honey Mustard Chicken

55 mins 225 cals 4 servs

Juicy and tender Baked Honey Mustard Chicken is coated in a homemade sauce and then cooked in the oven for a quick and easy weeknight dinner recipe. Tangy Dijon mustard, sweet honey, garlic, fresh herbs and a few other simple ingredients combine to make the most irresistible marinade. You can also ...

Thinly sliced red cabbage on a white cutting board with a wedge and a knife in the background.

How to Shred Cabbage

5 mins 33 cals 8 servs

Learn How to Shred Cabbage by cutting into wedges and then thinly slicing with a knife. In less than 5 minutes you will have perfectly shredded red or green cabbage to add a low-carb and healthy crunch to your favorite taco, stir-fry, or coleslaw recipes! Shredded Cabbage Knowing how to cut ...

One cabbage roll is lifted out by a metal spoon.

Stuffed Cabbage Rolls

90 mins 471 cals 6 servs

Stuffed Cabbage Rolls are loaded with a tender and juicy ground beef and rice filling, wrapped up in a boiled cabbage leaf, and then baked in the oven with a flavor-packed tomato sauce. In this recipe you'll learn the best way to boil cabbage leaves as well as how to perfectly place the filling ...

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