Evolving Table - Healthy, Simple, Family-Friendly Recipes

Roasted Cauliflower

40 mins 91 cals 6 servs

Oven-Roasted Cauliflower is a Whole30, low-carb, and keto side dish recipe that is quick and easy to make. Learn How to Roast Cauliflower that comes out perfectly tender and ultra crispy every time. Add your favorite Indian curry seasoning, Italian Parmesan blend, or Taco seasoning mix to change ...

Showing how to select and store cauliflower with bright white curds, green leaves, and adequate firmness.

How to Cut Cauliflower

10 mins 25 cals 4 servs

Learn How to Cut Cauliflower into florets using these easy step-by-step directions and instructional photos. After you properly select, store, and cut up a head of cauliflower you can use this low-carb, high-fiber vegetable in your favorite healthy recipes! Want to learn how to cut other ...

Buffalo Wing Sauce Recipe

5 mins 54 cals 12 servs

Buffalo wing sauce recipe is the best homemade recipe that is quick and easy to make. Learn how to make buffalo sauce from scratch with only 4 simple ingredients. You can add this spicy low-carb and keto sauce to your favorite Super Bowl party appetizers for an extra kick Looking for other game ...

A close-up of a low-carb buffalo chicken meatballs with a bite taken out.

Slow Cooker Buffalo Chicken Meatballs

200 mins 82 cals 16 servs

Buffalo Chicken Meatballs are made in the slow cooker or Crock-Pot for a simple, easy, and low-carb appetizer recipe. These bite-sized snacks are a healthy finger food idea for game days, holiday get-togethers, or Super Bowl parties! A homemade buffalo sauce gives these Crock-Pot meatballs a spicy ...

Garlic parmesan chicken wings with a sprinkle of parsley for a Super Bowl party appetizer.

Garlic Parmesan Baked Chicken Wings

55 mins 77 cals 20 servs

Parmesan Garlic Chicken Wings are baked in the oven until the skin is perfectly crunchy and crispy. A wing sauce of lemon juice, oil and a bit of cornstarch are the secret ingredients for an ultra crispy gluten-free wings recipe. Serve this easy appetizer at your next game day or Super Bowl party ...

A large soup bowl full of potatoes and leeks blended into a soup being served with toasted baguette bread.

Healthy Potato Leek Soup | Vegan

40 mins 308 cals 6 servs

Healthy Potato Leek Soup is the best creamy soup recipe that is prepared with fresh leeks and Yukon gold potatoes. This easy potato and leek soup is vegan, vegetarian, Whole30, and dairy-free since it has no heavy cream. Make a double batch to store in the refrigerator or freeze for later! Want ...

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