Evolving Table - Healthy, Gluten-Free, Family-Friendly Recipes

Two piña colada bars are stacked on top of each other.

50 mins 193 cals 16 servs

Sweet, buttery, and so simple to make, this Piña Colada Bars Recipe will be your new favorite summer dessert! Fresh pineapple and shredded coconut top a flaky shortbread crust that is easily made gluten-free. Cut into squares and enjoy your favorite frozen drink in dessert form! A mound of diced ...

Creamy avocado dressing is served with a spoon .

Avocado Ranch Dressing and Dip

5 mins 21 cals 15 servs

Insanely creamy and full of flavor, this vegan Avocado Ranch Dressing Recipe is going to be your new favorite! Avocado, plant-based sour cream, fresh herbs, lemon juice and a few other simple ingredients are blended to smooth perfection. Use this vegetarian and low-carb dressing as a dip, spread it ...

Salmon Burgers

50 mins 340 cals 4 servs

Tender and juicy, this recipe for Salmon Burgers is the best you'll ever have! Salmon patties are held together with mayonnaise and breadcrumbs, and seasoned with fresh dill, chives, lemon juice, and mustard. These low-carb and healthy burgers are flavorful on their own, or take them over-the-top ...

A sugar-rimmed glass with a frozen mint cocktail with a lime slice on top and a paper straw.

Easy & Creamy Frozen Mojito

10 mins 195 cals 4 servs

Amazingly refreshing, this Frozen Mojito recipe will be your new go-to Summer cocktail! Fresh mint leaves, lime, rum, and coconut cream are blended to creamy perfection. You can also omit the alcohol to make a tasty mocktail for the whole family to cool down with! I have officially deemed this ...

BLT Pasta Salad

100 mins 375 cals 10 servs

Quick, easy, and full of flavor, this BLT Pasta Salad is an excellent make-ahead recipe! Rotini pasta, salty bacon, crisp lettuce, juicy tomatoes, and creamy ranch dressing are combined to create the best cold salad. Enjoy all your favorite sandwich flavors at potluck dinners, backyard barbecues, or ...

The bottom end of the pineapple is cut off with a large knife.

How to Cut a Pineapple

5 mins 57 cals 6 servs

This quick and easy step-by-step guide will show you How to Cut Pineapple in only five minutes! Learn the best way to transform a whole pineapple into rings, cubes, or wedges to use in recipes all Summer long. Enjoy this tropical fruit as a snack on its own, or in smoothies, savory dishes, desserts, ...

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