Whether you call it General Tao or General Tso’s Chicken, you’re going to want this sweet, tangy, and spicy recipe! Battered chicken thighs are lightly fried in oil and tossed in a sticky sauce made with soy sauce, chili peppers, garlic, and ginger. It’s quick and easy to make and is better and healthier for you than any Chinese food restaurant.
Can I see some hands from all of my General Tso’s Chicken lovers out there?!
As soon as I sit down at an Asian food restaurant the internal debate ensues.
“Let’s go for something light, and healthier for you! Like the Lemon Pepper Chicken.”
But then the other part of me chimes in, “But that sweet and crispy General Tso’s chicken is SO good, and you can’t get this at home!!”
I normally cave in and order the deep-fried goodness, appeasing my taste buds but disappointing my tummy.
After way too many of these instances, I finally decided that it was time to make my own HEALTHIER version of General Tso’s chicken at home.
And ya’ll… it is EVERYTHING and more than you’ve ever hoped for!
You still get that lovely crunch from lightly (not deep!) frying battered chicken thighs…
The perfect balance of a sweet and tangy sauce without it being laden with sugar…
And that batter? It can easily be made gluten-free with a simple flour swap.
Serve it over a bed of Instant Pot White Rice with a side of steamed broccoli or asparagus and you’ve got a delicious AND healthy Chinese restaurant quality dinner at home!
Ingredients
- Chicken. Thighs are the best cut for this recipe, they’re juicy and have tons of flavor. You can also use chicken breasts. Make sure to cut the meat into bite-sized pieces.
- Cornstarch. This is the secret to getting the chicken ultra crispy when frying! Tapioca starch is another good option.
- Flour. A mix of starch and flour complete the batter. A gluten-free 1-to-1 blend may be substituted.
- Oil. Normally the type of oil is not a big deal, but since you are cooking at a relatively high heat you want an oil with a higher smoke point. Avocado oil is preferred, but safflower, grapeseed, canola or even peanut oil will work as well.
- General Tso’s Sauce. You can use a store-bought kind, but it’s SO much better to make at home! Take a look below for more information on the ingredients you’ll need.
General Tso’s Sauce
This recipe is much like a homemade Teriyaki Sauce, except it use a special ingredient – hoisin sauce! Here are all of the ingredients you will need:
- Soy sauce. You can either use a gluten-free type or Tamari. If needed, find reduced sodium.
- Hoisin sauce. This fermented soybean paste is the main ingredient, but miso paste is sometimes used instead. Many also contain peanut butter and molasses. Gluten-free brands do exist, if needed.
- Sugar. Brown sugar gives a nice rich flavor. You can also substitute with regular sugar, coconut sugar, honey, or pure maple syrup.
- Rice vinegar. For the most authentic taste, rice vinegar in needed. However, regular white wine vinegar can stand in as well.
- Ginger and garlic. Use fresh for the best flavor. You can likely find ginger paste in the produce section of your grocery store.
- Sriracha sauce. A must have for a spicy kick in the sauce.
- Cornstarch. This helps to thicken it up, and a little bit goes a long way. Make sure you whisk up a starch slurry before mixing it in.
How to Make General Tso’s Chicken
Here are the simple steps to follow to make this healthy General Tso’s chicken recipe at home:
- Coat chicken in the cornstarch and flour mixture.
Make sure the chicken is cut into bite-sized pieces first.
- Fry chicken in a high smoke point oil.
You will have to do this in batches to avoid crowding the pan. You can use a wok or a large skillet. Cook until the coating turns golden.
- Pour the sauce into the pan after removing the chicken, and cook until reduced.
The sauce should thicken up and reduce by almost half.
- Add the fried chicken back in and continue cooking.
It will only need a few minutes for the chicken to warm up.
- Serve and enjoy!
Spoon the chicken and sauce over a bed of rice and garnish with chopped green onions and sesame seeds.
Meal Prep and Storage
- To Prep Ahead: Whisk together sauce ingredients, but don’t cook yet. Cut the chicken, but wait to coat in the flour and starch.
- To Store: This will keep in an airtight container in the refrigerator for up to 4-5 days.
- To Freeze: It may lose a little of its crispness, but you can freeze in a freezer-safe container for up to 3-4 months.
- To Reheat: Add back to a skillet until heated through.
Dietary Modifications
The recipe you’ll find below is already dairy-free as written. Here are some adjustments and substitutions you can make to help it fit your other dietary requirements:
- Gluten-Free. Use a gluten-free 1-to-1 blend, and find gluten-free soy sauce and hoisin sauce.
- Refined Sugar-Free. Swap out the brown sugar for coconut sugar, honey or pure maple syrup.
- Lower Sodium. Choose a reduced sodium soy sauce.
FAQs
The sweet and spicy sauce is generally made with a combination on ingredients including soy sauce, hoisin sauce, rice vinegar, ginger, garlic, a sweetener, and a spicy chili sauce.
Yes, it is spicy, although the degree of heat varies per recipe.
General Tso’s chicken is also referred to as General Tao chicken.
Sesame chicken has a more savory and salty taste with just a hint of sweetness. Whereas General Tso’s chicken is on the sweeter side with a spicy kick.
Expert Tips and Tricks
- Thighs are best. This cut of chicken is juiciest and has the best flavor.
- Cook until golden. You want a really good crispy coating on the chicken.
- Hoisin is a must. A key ingredient to give the General Tso’s sauce a unique flavor.
- Whisk it good. The sauce thickens up quickly, so make sure to keep a close eye on it.
- Spice it up. Add even more sriracha sauce for a spicier dish.
- Switch it up. Try making this General Tso’s Shrimp instead!
Make it a Meal
Now that you have the main dish, here are some sides to go along with this General Tso’s chicken recipe:
- Instant Pot White Rice Recipe
- Air Fryer Asparagus
- Roasted Broccoli with Garlic
- Instant Pot Quinoa
- Air Fryer Brussels Sprouts
- Garlic Roasted Asparagus
General Tso’s Chicken Recipe
Whether you call it General Tao or General Tso's Chicken, you're going to want this sweet, tangy, and spicy recipe! It's quick and easy to make and is better and healthier for you than any Chinese food restaurant.
Ingredients
Battered Chicken:
- 1 ½ lbs. chicken thighs boneless and skinless
- ¼ cup cornstarch or tapioca starch
- ¼ cup flour or a gluten-free 1-to-1 blend*
- ½ tsp. salt
- ¼ tsp. black pepper
- 3-4 Tbsp. oil avocado
General Tso’s Sauce:
- ⅓ cup soy sauce or Tamari
- ¼ cup hoisin sauce
- ½ cup water
- ¼ cup brown sugar or coconut sugar
- 3 Tbsp. rice vinegar
- 1 Tbsp. cornstarch
- 1 Tbsp. ginger paste or minced
- 3 cloves garlic crushed
- 1-2 tsp. Sriracha sauce optional
Serving:
- White rice cooked
- Green onions chopped
- Toasted sesame seeds optional
Instructions
-
Trim any excess fat from the chicken thighs and cut into bite-sized pieces, about 1-inch.
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Whisk together cornstarch, flour, salt, and black pepper in a large bowl. Add chicken thigh pieces and toss until all are completely coated.
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Heat 1-2 tablespoons of oil in a large stainless-steel skillet or wok over medium to medium-high heat. Wait for the oil to sizzle and add in half of the coated chicken pieces. Cook for 7-8 minutes, flipping halfway through. Remove the cooked chicken and let drain on a paper towel-lined plate. Repeat with remaining chicken.
-
Whisk together the sauce ingredients in a medium-sized bowl. After chicken is removed from the skillet, pour in sauce and bring to a boil. Reduce heat to medium and cook for 2-3 minutes, stirring occasionally. The sauce should reduce by almost half during this time.
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Once reduced, add in cooked chicken and continue cooking over medium-low heat for another 2-3 minutes.
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Serve General Tso’s Chicken over a bed of white rice with green onions and toasted sesame seeds. Enjoy!
Recipe Video
Recipe Notes
Chicken breasts may also be used instead of thighs.
Gluten-free flour, soy sauce and hoisin sauce may be substituted.
- To Store: This will keep in an airtight container in the refrigerator for up to 4-5 days.
- To Freeze: It may lose a little of its crispness, but you can freeze in a freezer-safe container for up to 3-4 months.
Lynne says
Loving your recipes and plan on healthier tastier meals for 2023 as the norm rather than a treat. However, hubby can’t take anything too hot. He likes a little chilli flake ginger soy etc but siracha I think too hot this chicken dish has so many hot ingredients. Any suggestions to cool it down a little?
Nowhere local, live in the Welsh Countryside, for Asian ingredients so I decided to order a lot of items online and stock up rather than waiting until I can get to a bigger town to try your recipes.
Thanks for your channel awesome
Lynne
London Brazil says
Yay! So happy to hear you enjoyed the recipe, Lynne! You can absolutely leave out the spicy ingredients or simply decrease them. Thanks so much for taking the time to leave a comment and rating!
Lynn says
Good recipe. I really dislike chicken thigh meat so made with breast meat. Turned out really well. I also stir fried some red peppers and zucchini and added them in to increase the veg element of our dinner. Yummy.
Thanks for the recipe.
London Brazil says
Yay! So happy to hear you enjoyed the recipe, Lynn! This sounds delicious with breast meat and extra veggies. Thanks so much for taking the time to leave a comment!
Sherry Johnston says
My family and I loved this! My celiac husband was thrilled to eat Chinese food that was as good as take-out, but safely gluten free (I bought gluten free hoisin from Amazon – had to buy a two-pack, but that’s ok cuz we’ll be making this again… and again!). And I was thrilled to have as-good-as-take-out but with way fewer calories, no MSG, etc. The kids didn’t care just as long as it was delicious… which it was! Thanks for your awesome website, London! Yours is my favorite cooking blog.
London Brazil says
Oh I’m so happy to hear your husband was able to enjoy it, Sherry!! And your kids, too! Thanks so much for taking the time to leave such a kind comment and rating! This recipe is actually this month’s Cooking Challenge recipe. If you happened to snap a photo you should send it to london@evolvingtable.com for a chance to enter the contest! Also, please let me know if there are any other takeout dishes you’d like to see on the blog and I’ll see what I can do for you 🙂
Sherry Johnston says
That’s so thoughtful of you to ask about other recipes. Maybe I missed it but I haven’t seen sweet and sour chicken on your blog. We would love a recipe for that. I emailed a picture of the Sept cooking challenge this morning. If you didn’t get it, plz let me know.
London Brazil says
I don’t have a recipe for Sweet and Sour Chicken yet! But will keep that in mind when recipe testing in the future 🙂 I have not received an email from you, yet – can you try sending it again to london@evolvingtable.com Excited to have you enter!